health-news

Fruits and vegetables intake important: Nutritionist

London, Aug 15 : If you want a perfect nutrition pattern, then pay attention to your consumption of fruits and vegetables, says celebrity nutritionist Jane Clarke.


While many people enjoy fruits, it is equally important to pay attention to salads and vegetables, reports femalefirst.co.uk.

"Really focus on the vegetable and fruit intake. While we may be pretty good at enjoying fruits, vegetables and salads can be few and far between and they can be delicious and oh so good for the body," Clarke, who has worked with celebrity footballer David Beckham, said.

--IANS (Posted on 15-08-2013)

health-news headlines

Leeches can fix torn ear!

Oral drug holds promise to eradicate deadly measles

Period pain affects work of girls: Research

Yoga may be the answer to infertility

Weight loss surgery linked to appetite, taste change

'Vitamin supplements no substitute for natural foods'

How food texture affects our calorie intake

Cheap 'magic' polypill helps fight heart diseases

Extroverts make for happier humans across cultures

Low-calorie restaurant menus may be making us unhealthier

Why rice is good for your health

Pregnant women with high BP risk preterm delivery and low birth weight

Quick Links: Goa | Munnar | Pondicherry | Free Yearly Horoscope '2014

Comments

Your e-mail:


Your Full Name:


Type verification image:
verification image, type it in the box

Message:

Back to Top