world-news

Self-affirmation improves problem-solving in stressed students

Washington, May 2 : Affirming personal values may give problem-solving skills a boost in times of stress, according to a new study.


In a new research conducted by David Creswell and colleagues from Carnegie Mellon University, a group of students rated their levels of stress over the last month, and half the group then performed a self-affirmation exercise. Students who had completed this exercise scored significantly higher on a subsequent problem-solving task under pressure than those who had not performed the self-affirmation.

The authors conclude, "A brief self-affirmation activity is sufficient to buffer the negative effects of chronic stress on task performance and can improve the ability to solve problems in a flexible manner during high stress periods. Our study suggests that self-affirmation may increase creativity and insight in stressed individuals."

The study has been published in the open access journal PLOS ONE.

--ANI (Posted on 02-05-2013)

world-news headlines

Snowden takes up post of Glasgow University rector

South Korean ferry mishap: Death toll crosses 150

BBC's Top Gear apologises for racist remark

Klopp, Guardiola not interested in Manchester United job

Obama arrives in Japan on four-nation Asian trip

China developing Linux-based OS after Windows XP shutdown

Bangladesh building victims need help: rights group

Barcelona transfer ban on hold

Kim Jong-un sending three experts to France to learn art of making his favourite cheese

Soon, 'teardrop' shaped pedal-bike that will let you zip at 90mph!

Reddit bans usage of controversial words

Single currency notes infested with over 3,000 types of bacteria

Quick Links: Goa | Munnar | Pondicherry | Free Yearly Horoscope '2014

Comments

Your e-mail:


Your Full Name:


Type verification image:
verification image, type it in the box

Message:

Back to Top