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Key Points

Rashami Desai has been openly sharing her fitness transformation on social media. The television actress revealed she's lost 9 kilograms while dealing with various health issues. She emphasized the importance of taking things one step at a time and focusing on self-care. Her inspiring journey shows how she's learning to balance expectations with realistic goals for lasting change.

Key Points: Rashami Desai Loses 9 Kg Shares Fitness Journey Health Struggles

  • Rashami Desai lost 9 kilograms through dedicated yoga practice and fitness routine
  • The actress openly discussed battling various ongoing health concerns during her journey
  • She emphasized taking one step at a time and focusing on self-commitment
  • Desai shared her transformation journey on Instagram to inspire others struggling
  • Her message highlighted self-acceptance and patience in the healing process
2 min read

Rashami Desai on fitness journey: Down 9 Kgs, having different health concerns

Rashami Desai reveals losing 9 kg while battling health issues, sharing her yoga journey and self-healing process with inspiring Instagram posts about patience.

"I'm down 9KG and having different health concerns - Rashami Desai"

Mumbai, Oct 4

Rashami Desai has talked about her ongoing fitness and self-healing journey, sharing that she has shed 9 kgs of weight and continues to battle health concerns. The popular television actress also said she’s learning to take “one step at a time” and focus on doing the right things.

Rashami took to Instagram, where she shared a string of images of herself doing yoga. In the caption, the actress penned her struggles and journey in fitness: “Posting this was just a pure intention that the journey was not easy. Not reached to my destination but I’ve got the surety that I can do it. Coz I had no faith in me. M down 9KG and having different health concerns (sic).”

“And this are the only clothes I wear and keep telling my self that one step at a time. Everyone loves comfort and wanna do the best in life (sic).” She concluded with a deeply personal and introspective message about self-acceptance, patience, and healing.

The actress added: “But in all that we all forget that we have relationship+commitment=ME we expect to much from our self… with this I’ve realised. The world will wait let’s do the right things and I started my journey and it’s still going on…. And I know THIS TOO SHALL PASS…..(sic).”

The 39-year-old made her Hindi television debut in 2006 with Raavan and then had a double role in Pari Hoon Main. She earned wide popularity for her role as Tapasya Thakur in Uttaran and took part in reality shows Zara Nachke Dikha 2, Jhalak Dikhhla Jaa 5, Fear Factor: Khatron Ke Khiladi 6 and Nach Baliye 7. She also had a cameo in the 2012 film Dabangg 2 starring Salman Khan.

Desai later returned to fiction television with the love triangle Dil Se Dil Tak, portraying Shorvori, and subsequently participated in Bigg Boss 13 and Bigg Boss 15. She played brief roles in Naagin 4 and Naagin 6, and made her OTT debut with the short film Tamas and her web debut with Tandoor.

- IANS

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Reader Comments

R
Rohit P
️ 9kg weight loss is impressive, but I hope she's doing it in a healthy way under proper guidance. Sometimes celebrities set unrealistic expectations for common people.
A
Ananya R
Her message about self-acceptance and patience is exactly what we need in today's fast-paced world. We're always rushing, forgetting to be kind to ourselves. Beautiful share! 🌸
M
Michael C
As someone who follows Indian television from abroad, it's refreshing to see celebrities being so honest about their struggles. The pressure on actresses must be immense. Good for her!
S
Sarah B
I remember her from Uttaran days! It's nice to see her focusing on health rather than just looks. The entertainment industry can be so toxic about body image. Wishing her the best!
V
Vikram M
Yoga is such an Indian treasure for both physical and mental health. Glad she's embracing our traditional practices. More celebrities should promote our indigenous wellness methods! 🙏

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