Key Points

Manushi Chillar is making waves in Bollywood with her intense fitness routine and promising film lineup. The former beauty queen is transforming her image through challenging roles in upcoming movies like "Maalik" and "Tehran". Her recent Instagram post showcases her commitment to building muscle and maintaining peak physical condition. Beyond her professional achievements, Manushi recently celebrated a unique 33-hour birthday spanning multiple time zones, demonstrating her vibrant and adventurous personality.

Key Points: Manushi Chillar Builds Muscles Ahead of Two Big Films

  • Manushi showcases core strength and workout routine on Instagram
  • Preparing for gangster drama "Maalik" opposite Rajkummar Rao
  • Stars in geopolitical thriller "Tehran" with John Abraham
  • Celebrated birthday across 33 hours with multiple cake-cutting sessions
2 min read

'Pretty' Manushi Chillar likes to 'build muscles'

Beauty queen turned actress Manushi Chillar shares fitness journey and reveals exciting upcoming movies with Rajkummar Rao and John Abraham

"Pretty little baby likes to build muscle… How long can you plank? - Manushi Chillar"

Mumbai, May 24

Actress and former beauty queen Manushi Chillar shared a glimpse of herself working out hard and building muscles.

Manushi took to Instagram to share two striking pictures. In the first, she took a mirror selfie while seated on her yoga mat, with dumbbells and resistance bands placed beside her. The second photo highlighted her impressive core strength, capturing her mid-plank with perfect form.

“Pretty little baby likes to build muscle… How long can you plank?” she wrote as the caption.

On the professional front, Manushi Chhillar is gearing up for an exciting year with two big films coming soon. First is “Maalik,” a tough gangster drama where she stars opposite Rajkummar Rao. The movie shows Manushi in a completely new avatar.

Directed by Pulkit and produced by Kumar Taurani and Jay Shewakramani, “Maalik” is scheduled to release on June 20, 2025.

Her second film, “Tehran,” is a gripping geopolitical thriller based on real events. Manushi stars alongside John Abraham and sports a bold new look with cropped wavy hair and intense action scenes. Produced by Dinesh Vijan’s Maddock Films, the movie is expected to hit theatres later in 2025.

The actress on May 19 shared a glimpse of her extraordinary birthday celebration, which spanned more than 33 hours across time zones.

She revealed that jet lag took a backseat as she indulged in back-to-back cake-cutting sessions—complete with a special baklava—and basked in the love and surprises planned by her closest friends.

Manushi wrote, “A birthday that went on for 33 hours and 30 minutes! Who cares about jet lag when you have a gazillion cakes to cut (including the best baklava) and lots to celebrate Thank you to my girls for making me feel soooooo special Big hug to @vikaskhannagroup for the best food Here’s to an end to my favourite week of the year and now it’s time to recover from all that refined sugar!!!.”

- IANS

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Reader Comments

P
Priya K.
Love how Manushi is breaking stereotypes! Beauty queens can be strong too 💪 Her dedication to fitness is inspiring. Can't wait to see her action scenes in Tehran!
R
Rahul S.
Her plank form is better than mine and I've been working out for years! 😅 But seriously, good to see Indian actresses embracing strength training instead of just crash dieting.
A
Ananya M.
While I admire her fitness journey, I wish she'd focus more on acting skills than Instagram posts. Miss World title was years ago - time to prove herself as a serious actress now.
V
Vikram J.
That 33-hour birthday sounds exhausting but amazing! Only Manushi could pull off baklava cakes and jet lag with such style 😂 Looking forward to Maalik - Rajkummar Rao is a fantastic co-star choice!
S
Shreya P.
Her transformation for Tehran looks 🔥! The short hair and action avatar is such a departure from her beauty queen image. More power to women embracing diverse roles in Bollywood!
K
Karan D.
Building muscles is great but hope she's not overdoing it. Saw some comments about her getting too thin. Health should come first, always. Wishing her success in both films!

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