Yuzvendra Chahal Quits Alcohol for Fitness, Eyes Strong IPL 2026 Comeback

Indian leg-spinner Yuzvendra Chahal has announced he quit drinking alcohol over six months ago to prioritize his fitness after battling injuries last IPL season. He aims to be fully active and set an example as a senior player for the Punjab Kings in the upcoming IPL 2026. Chahal also reflected positively on the leadership and approachability of Ricky Ponting and Shreyas Iyer from his time at Delhi Capitals. Punjab Kings, last season's runners-up, will begin their campaign against Gujarat Titans on March 31.

Key Points: Chahal Quits Alcohol, Focuses on Fitness for IPL 2026

  • Quit alcohol for fitness
  • Recovering from past fractures
  • Aims to lead as senior player
  • Praises Ponting and Iyer's leadership
  • Punjab Kings start season March 31
2 min read

Yuzvendra Chahal quits alcohol, focuses on fitness ahead of IPL 2026

India spinner Yuzvendra Chahal reveals he stopped drinking alcohol over six months ago to improve fitness and performance for Punjab Kings in IPL 2026.

Yuzvendra Chahal quits alcohol, focuses on fitness ahead of IPL 2026
"I stopped drinking alcohol. It's been more than six months. - Yuzvendra Chahal"

New Delhi, March 20

India leg-spinner Yuzvendra Chahal has revealed that he has quit drinking alcohol as part of a renewed focus on fitness and performance ahead of the Indian Premier League 2026.

Speaking to AB de Villiers on the YouTube channel AB de Villiers 360, Chahal reflected on the injuries he suffered last season in the IPL.

"After the KKR game, my hip got fractured, and later in the tournament, my knuckle got fractured. So in the semi-final [Qualifiers] and final, I was not able to bowl my proper leg-spin at all. But this year I wanted to take care of my body first, and I have some good news for you: I stopped drinking alcohol. It's been more than six months," Chahal said, as quoted by ESPNcricinfo.

The 35-year-old added that he aims to remain fully active and will give his best for his team, Punjab Kings (PBKS), in the IPL 2026 season.

"Now, I want to be more active and give my 150% for my team. As a senior bowler and senior player, people will see me and think, 'this guy, we have to learn something from him,'" Chahal added.

Chahal also praised the leadership and approachability of Ricky Ponting and Shreyas Iyer at Delhi Capitals (DC), highlighting the camaraderie and clarity in roles within the squad.

"Ricky and Shreyas worked together during the IPL at Delhi Capitals (DC), so they have that bonding, and I played with him [Ponting] when I was in the Mumbai Indians. But when I met him, he was very clear about the players and the roles. That's the best thing you want as a player," Chahal said.

The veteran leg-spinner added that Shreyas and Ponting are approachable and keep a friendly environment.

"He is very easy to communicate with--you can go there, anytime you can message Ricky, he is always available. Same with Shreyas. You don't feel like he's your captain--he's your friend only," he added.

Punjab Kings, the 2025 runners-up, will be starting off their season against the Gujarat Titans on March 31 at New Chandigarh.

Punjab Kings squad for IPL 2026:

Arshdeep Singh, Azmatullah Omarzai, Harnoor Pannu, Harpreet Brar, Lockie Ferguson, Marco Jansen, Marcus Stoinis, Mitch Owen, Musheer Khan, Nehal Wadhera, Prabhsimran Singh, Priyansh Arya, Pyla Avinash, Shashank Singh, Shreyas Iyer, Suryansh Shedge, Vishnu Vinod, Vyshak Vijaykumar, Xavier Bartlett, Yash Thakur, Yuzvendra Chahal, Cooper Connolly, Pravin Dubey, Vishal Nishad, Ben Dwarshuis.

- ANI

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Reader Comments

S
Sarah B
It takes real discipline to make a change like that, especially in a high-pressure environment. His honesty about the injuries affecting his bowling is refreshing. Hope this decision translates into wickets!
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Vikram M
Good on him! But honestly, shouldn't professional athletes at this level have had this discipline years ago? Better late than never, I suppose. The PBKS squad looks strong on paper. Hope they can finally win it.
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Priya S
His point about Ponting and Shreyas is key. A good, approachable leadership makes all the difference in a team's morale. Chahal's experience will be vital for Punjab. All the best, Chahal bhai! 🏏
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Rohit P
Six months without a drink is a big deal. Shows his commitment. As a fan, I just want to see him bowl those magical googlies again. The league needs a fit and firing Yuzi!
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Michael C
Interesting read. The culture within IPL franchises seems very professional yet personal. Chahal's move is smart—extending his career at 35. Punjab Kings are my dark horse for this season.

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