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Sham Kaushal, 70, Sets Fitness Goals with Powerful Gym Video

Veteran action director Sham Kaushal, father of actor Vicky Kaushal, is inspiring fans online with a video of his rigorous gym workout at age 70. The clip shows him focused and determined while performing a bench press, accompanied by a humble caption about God's grace and his continued efforts. Sham Kaushal has choreographed action for major films like 'Gangs of Wasseypur,' 'Dangal,' and 'Sanju.' Meanwhile, his son Vicky is preparing for his upcoming film 'Love and War,' directed by Sanjay Leela Bhansali.

Key Points: Sham Kaushal's Fitness Video at 70 Goes Viral

  • Veteran action director at 70
  • Shares inspiring gym video
  • Credits "God's grace" for his efforts
  • Known for major film action sequences
  • Son Vicky busy with new film
2 min read

Vicky Kaushal's father Sham Kaushal sets fitness goals at 70 with powerful gym video

Vicky Kaushal's father, action director Sham Kaushal, inspires with a bench press video at age 70, proving fitness is about consistency.

"God's grace small efforts to continue... - Sham Kaushal"

Mumbai, April 14

Age is just a number, and Sham Kaushal has just proved it with action and a lot of strength.

At 70, the veteran action director and father of actor Vicky Kaushal is winning admiration online after sharing a glimpse of his fitness routine.

Sham Kaushal took to Instagram Story to post a video from the gym, showing himself doing a bench press with weights.

Dressed in workout gear and fully focused on his routine, Sham looked determined as he powered through the exercise. The video also proved that fitness is less about age and more about consistency.

Along with the post, he kept the caption simple and humble. Referring to "God's grace" and his "small efforts" to keep going, he wrote, "God's grace small efforts to continue.....Rab Rakha.."

Take a look

Sham Kaushal has choreographed action sequences for several major Hindi films over the years. His work can be seen in acclaimed titles such as 'Gangs of Wasseypur,' 'Bajirao Mastani,' 'Padmaavat,' 'Raazi,' 'Dangal' and 'Sanju,' among many others.

While Sham Kaushal is inspiring people in the gym, his son actor Vicky is busy on the professional front. The actor will next be seen in Love and War, directed by Sanjay Leela Bhansali.

The upcoming film also stars Alia Bhatt and Ranbir Kapoor in key roles. It marks Ranbir Kapoor's reunion with Bhansali after his debut film 'Saawariya,' while Vicky will be working with the filmmaker for the first time. Alia, meanwhile, has previously collaborated with Bhansali on 'Gangubai Kathiawadi.'

- ANI

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Reader Comments

S
Shreya B
So inspiring! My own father is 65 and keeps saying he's too old for exercise. I'm showing him this video. Age really is just a number if you have the will. God's grace and small efforts – what a beautiful message.
A
Aman W
Respect! The man behind the action in so many iconic films is still living the action life. From Gangs of Wasseypur to the gym bench. Legend. 💪
P
Priyanka N
While this is amazing, I do hope he's under proper guidance. At that age, one wrong move can be risky. Fitness is great, but safety first. Wishing him continued health!
D
David E
Incredible dedication. It's refreshing to see a focus on health and humility ("God's grace, small efforts") rather than just vanity. A true role model for all ages.
K
Karthik V
Vicky must be so proud! The Kaushal family is all about talent and hard work. First the son delivers powerful performances, now the father delivers powerful lifts. 🔥 Can't wait for Love and War too!

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