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Updated May 20, 2026 · 16:06
Bollywood News Updated May 20, 2026

Sidharth Malhotra's Mid-Week Fitness Motivation: Muscle & Hustle

Sidharth Malhotra shared a new fitness video on Instagram, using gymnastic rings for biceps and push-ups for core strengthening. He captioned the post "Muscle & hustle #SidFit" to motivate followers. The actor often posts such workout glimpses, previously sharing a "No shortcuts. Just work" mantra. On Mother's Day, he cooked pancakes for wife Kiara Advani, who celebrated her first Mother's Day as a parent.

Sidharth Malhotra shells out mid-week fitness motivation: Muscle & hustle

Mumbai, May 20

Actor Sidharth Malhotra decided to shell some much-needed motivation for all the fitness junkies out there through his latest social media post.

On Wednesday, the 'Shershaah' actor took to his official Instagram handle and provided a glimpse of his latest session at the gym.

Sidharth was seen using gymnastic rings to work on those toned biceps. Later, he even performed some push-ups as part of his core strengthening routine.

"Muscle & hustle (Bicep emoji) #SidFit," Sidharth captioned the post.

The 'Kapoor & Sons' actor even added the "Victory Lap" song by British record producer Fred Again as the background score.

Sidharth keeps on providing such inspiring peeks of his fitness sessions on social media.

Back in April, the 'Hasee Toh Phasee' actor posted another video of himself sweating it out in the gym.

He was seen working on his upper body with the help of gymnastic rings.

Revealing his fitness mantra, Sidharth added the text, "No shortcuts. Just work".

Sid's feed is also full of some adorable family moments.

During Mother's Day this year, Sidharth cooked special pancakes for his wife, Kiara Advani.

Marking her first Mother's Day after embracing parenthood, Kiara took to her official handle and shared a picture of their daughter Saraayah's t-shirt that read, "It's my mom's 1st Mother's Day (PS: I'm her gift)".

Her post further included a long note, saying, "We take our celebrations very seriously! This year was extra special being my first, the husband decided to surprise me with his cooking skills, chocolate pancakes for breakfast, extra cuddles from Saraayu and lots of cake.. To all the mamas out there Thank you for all that you do for your family. You are loved and celebrated every day. To my little angel Thank YOU for making me your mama. Happy MAMAS Day".

— IANS

Reader Comments

Rohan X

Honestly, "No shortcuts. Just work" is exactly what we need to hear. I've been skipping gym for weeks, but seeing Sid workout with those rings makes me want to get back at it. His family bonding with Kiara and Saraayu is also heartwarming—real Indian vibes, man! 😌

Anushka E

Okay, that pancake gesture for Kiara is too cute! 🥞 And Sid's fitness routine is no joke—those gymnastic rings take serious core strength. I appreciate that he shares these snippets without being showy. It’s motivating for us regular folks in Mumbai who struggle to stay consistent. More power to them! ✨

Nitin Z

I get the motivation part, but these fitness posts feel a bit repetitive now. Sid is a talented actor, no doubt—but Bollywood celebs sharing gym videos every week is getting old. Would rather see him talk about his next film or his parenting journey with Kiara. Just my honest opinion. 🤷‍♂️

Kavitha C

Love how Sidharth makes fitness look fun with that "Victory Lap" track in the background! 🎶 And the Father's Day pancake story—so typical Indian husband trying to impress his wife! 😂 Kiara's note about Saraayu was pure gold. These small moments remind us that even stars are just like us, trying to balance health and home. ❤️

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

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