Rita Ora's Daily Mantras: How She Shields Herself from Online Trolls

Pop star Rita Ora has shared her daily practice of reciting mantras in the mirror to help ignore negative comments from online trolls. She acknowledges that hurtful remarks on social media can be deeply affecting, regardless of whether someone is in the public eye. Ora also revealed that her personal doubts contribute to her creative process and help her make good music. Her mother, Vera, emphasized that Rita's happiness remains the most important thing amidst the pressures of fame.

Key Points: Rita Ora on Using Mantras to Ignore Social Media Trolls

  • Daily mirror mantras for trolls
  • Social media comments "can cut"
  • Doubts help create good music
  • Mother's focus on her happiness
2 min read

Rita Ora recites mantras to herself every morning to help ignore trolls

Singer Rita Ora reveals her daily mirror mantras to cope with hurtful online comments and shares her mother's advice on happiness.

Rita Ora recites mantras to herself every morning to help ignore trolls
"You can't be afraid of something you can't control. You can't control it, stop thinking about it. - Rita Ora"

Mumbai, Feb 19

Pop star Rita Ora says she recites mantras to herself in the mirror every day about ignoring online trolls.

The 35-year-old singer said nasty comments on social media can "cut", but daily she tells herself she "can't control" what others say and tries not to think about it, reports femalefirst.co.uk.

She said in an Instagram series: "You can't be afraid of something you can't control. You can't control it, stop thinking about it. These are the mantras I say to myself every day in the mirror. Being on social media puts you under a definite microscope.

"I don't think there are many people out there who haven't felt the impact of it in some way.

"Whether you are in the public eye or you're not, comments can cut. Every tiny thing gets magnified, and everyone can see through the walls. So, yeah, someone in the public eye may have more people looking at them, but the walls are just as fragile."

However, the Poison hitmaker said "doubts" about herself are what helps to make "good" music.

She added: "The doubts really are kind of what helps me make good songs though. I like rehearsing and I like practicing and perfecting my craft."

Ora's mother, Vera, believes the "most important" thing is for her daughter to be "happy".

Speaking about Rita's initial rise to fame, psychiatrist Vera said: "In my mind, I'm first thinking, 'Oh my God, she's enjoying it, loving it, talented shows.' I know I wanted you to be happy and do what you like, but then as a mother I was thinking, 'What is that world going to be?' As long as you're happy, that's the most important."

Rita Ora made the comments in an episode of her new Instagram series, Rita, after she teamed up with Meta for the project.

She wrote in an Instagram caption: "Being on social media puts you under a definite microscope. No matter who you are, we all feel the impact of it in some way. Words can cut deep. Be kind to one another. Rita, Episode 4 is out now."

- IANS

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Reader Comments

R
Rohit P
While I appreciate the sentiment, it's a bit rich coming from someone whose entire career is built on public attention. Maybe celebrities should just log off sometimes instead of giving lectures. The rest of us deal with office politics and family pressure without Instagram series.
A
Ananya R
Her mother's worry is so relatable! Every Indian parent thinks like that when their child chooses an unconventional path. "As long as you're happy" – that's the ultimate blessing. Wishing her strength. The online world can be so cruel.
D
David E
Interesting to see mantras going global. It's a powerful tool for focus and mental filtering. The core message is universal: control what you can, ignore the noise. Useful advice for anyone on LinkedIn or Twitter these days.
S
Shreya B
True, comments can cut. But let's be real, she has a team to manage her social media. For common people, the trolling is often more personal and damaging. We need more empathy online, not just from stars, but from everyone. Be kind, yaar.
K
Karthik V
Turning doubt into creativity is the real takeaway here. It's like our exam stress – channel it to study harder. Good on her for focusing on her craft. The music is what matters in the end, not the online chatter.

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