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PV Sindhu Stresses Injury-Free Season Ahead of Packed 2026 Asian Games Schedule

Indian badminton star PV Sindhu has highlighted the critical importance of staying injury-free and maintaining peak fitness during a demanding year of back-to-back tournaments. She emphasized that physical conditioning is vital for consistent performance as athletes prepare for major events like the Asian Games 2026. Sindhu also commented on athlete support, stating that while every sport has its own ecosystem, increased backing for all disciplines is beneficial for the country's medal prospects. Her remarks come as Indian athletes intensify their preparations for upcoming international competitions.

Key Points: PV Sindhu on Injury Prevention for Busy Badminton Season

  • Injury prevention is top priority
  • Back-to-back tournaments ahead
  • Fitness key for consistency
  • Support for all sports welcomed
  • Focus on Asian Games 2026 prep
2 min read

Busy year for us, important to stay injury-free: PV Sindhu

Indian badminton star PV Sindhu emphasizes fitness and avoiding injuries as key to success in a busy tournament year leading to the Asian Games 2026.

"It's a busy year for us, but it's very important to stay injury-free. - PV Sindhu"

Bengaluru, April 11

Indian badminton star PV Sindhu has emphasised the importance of maintaining fitness and avoiding injuries as she prepares for a packed competitive calendar leading up to major events like the Asian Games 2026.

Speaking to ANI on the sidelines of a Puma & Hyrox event in Bengaluru, Sindhu acknowledged that the upcoming season will be demanding due to back-to-back tournaments, making physical conditioning and injury prevention crucial for sustained performance.

"It's a busy year for us, but it's very important to stay injury-free. I think that's very, very important at the moment. We have back-to-back tournaments, but staying injury-free and being fit is very important," Sindhu said.

The two-time Olympic medallist underlined that staying physically fit will play a key role in ensuring consistency and readiness for high-level competitions.

Responding to a question on whether athletes receive sufficient attention compared to cricketers in terms of support and focus, Sindhu said every sport has its own identity and ecosystem, adding that increased support for all disciplines is always welcome.

"I think every sport is different. Every sport has its own individuality and support. We are happy with the support, and the more the support, the better it is for any one of us," she said.

She further noted that stronger support systems across sports help athletes gain experience, improve performance, and bring medals for the country on the global stage.

"It's always nice to see a lot of athletes getting that support because they can actually go out and play for our country, get experience and actually get medals for our country," Sindhu added.

The two-time Olympic medallist Sindhu's comments come at a time when Indian athletes are intensifying preparations for major international events, with fitness management and workload balance becoming key focus areas in the lead-up to the Asian Games.

- ANI

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Reader Comments

R
Rohit P
She's absolutely right about the support system. While cricket gets all the limelight, our other athletes need and deserve equal backing. More funding for sports like badminton means more medals for India.
A
Aman W
Her maturity in handling the 'cricket vs other sports' question is commendable. No complaints, just a graceful request for more support. That's the spirit! Focus on your game, champ. The nation is with you.
S
Sarah B
As someone who follows sports science, managing workload is critical. The BAI and her support staff need to be very careful with her tournament schedule. One major injury can derail years of preparation. Wishing her a safe and successful year.
K
Karthik V
All the best Sindhu! We need that gold in 2026 Asian Games. Hope the federation provides the best physios and trainers. Her fitness is our national asset.
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Nikhil C
Respectfully, while I admire her, I hope this focus on being 'injury-free' doesn't lead to being overly cautious and skipping tournaments. We need our top players competing regularly to maintain ranking and form. Finding that balance is key.

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