Key Points

Viola Davis feels more vibrant and grateful than ever as she celebrates turning 60. She attributes this youthful energy to doing the necessary internal work on herself. The actress emphasizes the importance of self-love and creating strong personal boundaries. She even shares this wisdom with her daughter, teaching her to be the love of her own life.

Key Points: Viola Davis Feels Younger Than Ever at 60 After Self-Discovery Work

  • Credits deep personal work for feeling youthful at 60
  • Believes self-discovery leads to feeling free and at home
  • Advises having a love affair with oneself
  • Stresses importance of creating boundaries and self-advocacy
2 min read

Viola Davis says she feels younger than I've ever felt at 60

Oscar winner Viola Davis reveals she feels "happier and younger than ever" at 60, attributing it to deep personal work and self-love practices.

"I feel younger than I've ever felt, and I feel more grateful and in awe than I've ever felt. - Viola Davis"

Washington, DC, August 30

Actress and film producer Viola Davis feels "younger" and "happier" than ever, and she says it's because of one very specific reason, reported People.

Davis spoke at The Television Academy Hall of Fame in L.A. During the conversation, when asked, the Oscar winner said how she felt after her recent milestone birthday, which occurred earlier in the month on August 11.

"Fabulous. I'm alive. I'm breathing. ````````````````````````````````````````````I'm about to have a cocktail and some food. I feel happier than I've ever been," she said, adding that she believes it's because she's "done the work," reported People.

"I've been curious enough about myself to do the work, and now that I'm at 60, I can really honestly say that I found home. I found my ruby slippers, and that, for me, has been extremely freeing," Viola continued.

She added, "I think that if I hadn't done the work, I would just feel old, but I do not feel old. I feel younger than I've ever felt, and I feel more grateful and in awe than I've ever felt."

The How to Get Away with Murder star has previously shared her tips for staying healthy -- both mentally and emotionally -- while discussing the advice she gives her 15-year-old daughter, Genesis.

"I told my daughter this morning that she has to have a love affair with herself," said Davis during the 76th annual Cannes Film Festival in 2023.

She continued, "That she is indeed the love of her life. I said, 'I love you, but it's not me, it's not some boy. At the end of the day, you can't disappoint yourself. You have to advocate for yourself. You have to show up for her.' "

"And it's not just spa treatments and a glass of wine. It's in showing up when someone hurts you. Creating boundaries, and when someone crosses [them], show up for yourself," the Creature Commandos star went on. "No one ever taught me that. I felt loving myself was being conceited. No, that's right," reported People.

- ANI

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Reader Comments

R
Rohit P
At 60 feeling younger than ever? That's the power of mindset. My grandmother always says age is just a number, and Viola proves it! More power to her 💪
A
Ananya R
"Creating boundaries" - this is something we Indian women really need to learn. We're always taught to adjust and compromise, but self-respect comes first. Great message!
M
Michael C
While I appreciate her positivity, it's important to remember that not everyone has the resources for "spa treatments" or the luxury of time for self-reflection. Her advice might not be practical for everyone.
S
Siddharth J
Her advice to her daughter is gold! We need to teach our children, especially daughters, about self-worth from young age. In India, we focus so much on academic success but emotional health is equally important.
K
Kavya N
Love this! Age is truly just a number when you're happy from within. Her energy is contagious 😊 Makes me look forward to growing older gracefully!

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