Muscle Building News - Latest Updates & Headlines
Saqib Saleem flexes new muscular look after cutting carbs from his diet
Mumbai, June 10: Bollywood actor Saqib Saleem took to social media to flaunt his impressive new physique, revealing a dramatic fitness transformation after eliminating carbs from his diet.
Being omnivorous or vegan makes no difference to muscle building after weight training
New York, April 21: Does the source of protein — plant or animal-based — make any difference to muscle gain? The answer is no, said researchers on Monday, adding that being omnivorous and vegan makes no difference to muscle building after weight training.