Bollywood Fitness News - Latest Updates & Headlines

Here's how Manisha Koirala reconnects with her 'body and breath'

Mumbai, June 11: Bollywood actress Manisha Koirala recently shared a glimpse into her Pilates routine on social media.

Saqib Saleem flexes new muscular look after cutting carbs from his diet

Mumbai, June 10: Bollywood actor Saqib Saleem took to social media to flaunt his impressive new physique, revealing a dramatic fitness transformation after eliminating carbs from his diet.

Here's how Ananya Panday's workout reminds her of math class in school

Mumbai, May 20: Bollywood actress Ananya Panday took to social media to share a glimpse of her workout, adding a humorous twist as she recalled how it reminded her of a school math lesson.

Tiger Shroff decides to put his fitness prowess to test

Mumbai, May 4: Actor Tiger Shroff known for being a fitness junkie decided to put his fitness prowess to the test.

Tiger Shroff shows off his strength while carrying 80+ kgs of muscle

Mumbai, April 29: Actor Tiger Shroff took to social media to share a video of himself executing a flawless, high-flying jump — all while carrying over 80 kilograms of pure muscle.

For Manisha Koirala, going to the gym is about building discipline

Mumbai, April 26: Actress Manisha Koirala shared that going to the gym isn't just about building muscles, but about nurturing discipline and inner balance. She added that consistency matters more than perfection.

Preity Zinta: A strong spine is a base for both good health, character

Mumbai, April 25: Actress Preity Zinta took her fitness game a notch higher as she was seen doing a hanging back extension on the Cadillac for spine mobility and strength.

Shilpa Shetty shows strength and discipline with her Monday pull-ups routine

Mumbai, April 21: Bollywood actress Shilpa Shetty Kundra has kicked off the week with a powerful dose of fitness, sharing her impressive pull-ups workout as Monday Motivation.

Salman Khan sweats it out, shares pictures from his power-packed gym session

Mumbai, April 14: Superstar Salman Khan posted pictures from his power-packed gym session.

Salman climbing trees at 59 is all the fitness inspiration you need

Mumbai, April 11: Salman Khan is a true fitness freak, and his latest Instagram post is proof. The 59-year-old was seen climbing a tree to pick out some fresh berries.

Shilpa Shetty, sister Shamita are 'unstoppable together' as they do core workout

Mumbai, March 31: Actress Shilpa Shetty and her sister Shamita redefined fitness goals as they took their core workout game a notch higher.

Randeep Hooda shares how Sunny Deol inspired him during his school days

Mumbai, March 28: Actor Randeep Hooda shared how Sunny Deol played a key role in shaping his early fitness journey.

Shilpa Shetty serves Monday motivation by 'crushing her fitness goals'

Mumbai, March 24: Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is back with some serious Monday motivation.

Soha 'pushes through the week' with power-packed 'Workout Wednesday'

Mumbai, March 19: Bollywood actress Soha Ali Khan has proved that midweek slumps are no match for her dedication to fitness as she shared a high energy “workout Wednesday” session.

Mrunal Thakur shares the food that fuels her workout motivation

Mumbai, March 18: Actress Mrunal Thakur has shared the secret behind her workout motivation, and it’s not what you might expect.

Sameera Reddy talks about misconception of weight-training

Mumbai, March 13: Sameera Reddy, who has worked in films such as “Maine Dil Tujhko Diya”, “Race” and “Musafir”, has opened up about the misconceptions she had about weight training.

Sushmita Sen shares her workout mantra: Prepare the mind, the body will follow

Mumbai, Feb 28: Sushmita Sen loves to stay on top of her fitness game and inspire others with her intense workout regime. The

Kunal Kemmu spills his fitness secrets, says he goes to the gym 'four times a week'

Mumbai, February 22: Kunal Kemmu, who looks just as youthful as when he made his debut as a lead actor in 'Kalyug' (2005), has finally shared the secret behind his fitness. The 'Golmaal 3' actor talked about his workout routine and how fitness has become a key part of his lifestyle.

Shilpa Shetty 'unleashes her inner beast' with Gorilla jumps

Mumbai, Feb 17: Actress Shilpa Shetty Kundra is back with another powerful fitness challenge, this time showcasing her impressive gorilla jumps workout.

Sharvari shares a glimpse of her beach workout with tire-training

Mumbai, Feb 10: In her latest Instagram post, actress Sharvari Wagh shared photos of herself working out with a tire on a beach.

Alia Bhatt sweats it out in intense workout video, says the struggle is important

Mumbai, February 9: Alia Bhatt is a fitness freak and often gives fans glimpses of her workout routines.

Jacqueline Fernandez opens up about her fitness regime

Chandigarh, February 8: Actor Jacqueline Fernandez believes in living a healthy life. She never takes her health for granted as she focuses on eating nutritious food and working out.