Sidharth Malhotra's Insane Calisthenics Move Redefines Fitness Goals

Sidharth Malhotra just shared an impressive calisthenics video that shows his incredible upper body strength. He's holding a horizontal plank position mid-air while gripping a bar, which takes serious core control. The actor captioned it with his fitness mantra about pushing limits every single day. Meanwhile, he's balancing his fitness journey with fatherhood and preparing for his upcoming action film VVAN.

Key Points: Sidharth Malhotra Shows Advanced Calisthenics Strength in Gym

  • Sidharth performs horizontal plank position mid-air using bar
  • Actor shares intense workout video with #SidFit caption
  • Sonu Sood praises achievement with heart emoji comment
  • Upcoming film VVAN with Tamannaah releases May 2026
2 min read

Sidharth Malhotra pushes fitness limits with intense calisthenics moves

Actor Sidharth Malhotra showcases incredible core strength with advanced calisthenics move, pushing fitness limits while balancing fatherhood and upcoming film VVAN.

"One day at a time, pushing new limits everyday - Sidharth Malhotra"

Mumbai, Oct 18

Actor Sidharth Malhotra has redefined fitness goals once again as he showcased his strength by performing a challenging calisthenics move.

Sidharth on Saturday took to his Instagram, where he shared a video of himself from the gym, where he performed an advanced calisthenics move that spotlighted his core and upper body strength. The actor in the video is seen holding onto a horizontal bar, maintaining a horizontal plank position mid-air.

For the caption, he wrote: "One day at a time, pushing new limits everyday #SidFit.”

Actor Sonu Sood took to the comment section and dropped a heart and high ten emoji.

On the acting front, Sidharth was last seen in Param Sundari alongside Janhvi Kapoor. Directed by Tushar Jalota, the film told the story of Param, a North Indian boy from Delhi, who searches for his soulmate through an AI app, which leads him to Sundari, a South Indian girl from Kerala.

The actor will next be seen in VVAN: Force of the Forrest’ alongside Tamannaah Bhatia. The upcoming movie, which promises thrilling action and a gripping storyline, is set to release in theatres on May 15, 2026.

Set amidst the enchanting landscapes of Central India, VVAN will take viewers on an exhilarating adventure through wild forests, age-old legends, and secret temples. Filmed amidst authentic forest landscapes, the movie promises to deliver a rich and immersive visual journey.

Directed by Deepak Mishra and Arunabh Kumar and produced by Ekta Kapoor, “VVAN” is backed by Balaji Motion Pictures in collaboration with The Viral Fever (TVF).

On the personal front, the actor along with his wife Kiara Advani welcomed their daughter in July. Sidharth took to Instagram, where he shared an announcement post in pink from his and Kiara’s behalf.

The post read: “Our hearts are full and our world forever changed. We are blessed with a Baby Girl. KIARA & SIDHARTH”

For the caption, Sidharth dropped a heart, namaste and evil eye emoji.

The couple tied the knot in a dreamy ceremony in February 2023 after dating for several years. While the two prefer to keep their personal lives lowkey, they make sure to surprise their fans with their occasional PDA on social media. Prior to this, the actress had shared a heartwarming moment on social media as she played with adorable puppies, radiating joy and excitement.

- IANS

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Reader Comments

R
Rohit P
As someone who's been into calisthenics for 2 years, I can say that move requires incredible core strength and years of practice. Respect to Sidharth for putting in the hard work! 💪
A
Ananya R
New father, fitness enthusiast, and busy actor - how does he manage it all? Meanwhile I struggle to do 10 pushups! 😅 Seriously though, great dedication.
S
Sarah B
While I admire his fitness dedication, I hope he's working with proper trainers. These advanced moves can be risky without proper guidance. Safety first!
V
Vikram M
Looking forward to VVAN! If he's bringing this level of fitness to the action sequences, it's going to be epic. Central India forests + great action = blockbuster potential!
K
Kavya N
Sidharth and Kiara make such a beautiful couple! ❤️ So happy for them becoming parents. It's nice to see celebrities maintaining fitness while handling family responsibilities.

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