Shilpa Shetty shows fun ways to burn calories

IANS May 19, 2025 282 views

Bollywood star Shilpa Shetty is breaking the monotony of traditional workouts with her fun fitness approach. She demonstrates how exercise can be enjoyable through dynamic movements like jumping jacks and zumba dance. Her social media platforms have become a source of inspiration for fitness enthusiasts seeking engaging workout routines. By sharing personal workout videos, Shetty motivates her followers to make fitness an exciting part of their daily lives.

"The road to fitness doesn't have to be monotonous" - Shilpa Shetty
Shilpa Shetty shows fun ways to burn calories
Mumbai, May 19: Actress and fitness enthusiast Shilpa Shetty has given out fun tips on how to burn calories by doing cardio.

Key Points

1

Jumping jacks and standing ab crunches make fitness fun

2

Core workouts improve posture and balance

3

Zumba dance adds excitement to exercise routine

Shilpa took to Instagram, where she shared a video of herself doing jumping jacks, standing ab crunches and other exercises before she starts dancing on the zumba number.

For the caption, she wrote: "The road to fitness doesn't have to be monotonous Who said burning calories can't be fun Fun Cardio - My Way Benefits: * Burns calories, hence fat. ⁠Conditions heart and lungs."

This is not the first time that Shilpa has shared her workout routine on social media. The actress often posts details on how to get fitter.

Last month in April, the actress shared a video of herself doing a core workout, where her trainer too was seen doing a slamming workout alongside the actress.

She wrote as the caption: "Abs OR Jabs! Benefits: Better posture, sharper balance, internal organ support and enhanced athletic performance. Sit-ups are a powerful way to activate the entire core, especially the abs. Add a fun vibe, and the workout becomes even more enjoyable and effective!"

The actress went on to tell the benefits of the workout.

"Good for? - Abdominals: Rectus abdominis (your six-pack!), obliques, Pelvic Floor Muscles, Diaphragm P.S. My coach trying to challenge my powerhouse core is secretly torching her own too... talk about multitasking! Challenge thrown to you, hit the floor and show me how many sit-ups you've got in you!"

On the professional front, Shilpa Shetty was last seen in "Indian Police Force," a series directed by Rohit Shetty and Sushwanth Prakash.

Her blockbuster "Dhadkan," which was released in 2000, is set to re-release in Hindi cinema on May 23. It also stars Akshay Kumar, Suniel Shetty, Mahima Chaudhry, Sharmila Tagore, Parmeet Sethi, Kiran Kumar, Sushma Seth and Manjeet Kullar .

A loose adaptation of Wuthering Heights written by Emily Bronte, "Dhadkan" follows Anjali and Dev, who are in love with each other and plan to marry, however, her family gets her married to Ram. Years later, Dev shows up to reunite with Anjali, however, she has fallen for Ram.

Next, Shilpa will be appearing in the Kannada-language action drama "KD - The Devil," directed by Prem. The film boasts an impressive cast, including Dhruva Sarja, Reeshma Nanaiah, V. Ravichandran, Ramesh Aravind, Nora Fatehi, and Sanjay Dutt.

Reader Comments

Here are 6 diverse Indian perspective comments for the Shilpa Shetty fitness article:
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Priya K.
Love how Shilpa makes fitness look so joyful! 😊 As a working mom, I've started doing her 10-minute cardio routines during my tea breaks. Much better than those boring gym sessions. Her energy is contagious!
R
Rahul M.
While I appreciate her efforts, these workouts seem too basic for serious fitness enthusiasts. Wish she'd show some advanced variations too. But good for beginners I guess.
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Ananya S.
Shilpa didi is my fitness inspiration! ❤️ Been following her since her Yoga DVD days. Her approach is perfect for us Indians who want to stay fit without expensive equipment. Waiting for her next workout video!
V
Vikram J.
Good initiative but most middle-class Indians don't have spacious homes to do jumping jacks safely. Would be great if she shows apartment-friendly exercises too.
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Neha P.
As a physiotherapist, I appreciate how she emphasizes proper form in her videos. Many influencers show dangerous exercises, but Shilpa's routines are safe yet effective. Thumbs up! 👍
S
Suresh D.
Dhadkan re-release? That's what caught my attention! But yes, Shilpa's fitness journey is impressive. At 48, she puts many young actresses to shame. More power to her!

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