Shabir Ahluwalia cycles from home to set: It's my ritual to switch into character mode

IANS June 6, 2025 471 views

Shabir Ahluwalia has developed a unique pre-shoot ritual of cycling to his television set to mentally prepare for his role. The actor believes this practice helps him clear his mind and transition into his character's emotional state. By cycling, he not only stays fit but also manages Mumbai's challenging traffic while preparing for intense scenes. His approach demonstrates the dedication actors invest in bringing complex characters to life on screen.

"Cycling from home to set is more than just a way to get here—it's my ritual to switch into character mode" - Shabir Ahluwalia
Shabir Ahluwalia cycles from home to set: It's my ritual to switch into character mode
Mumbai, June 6: Popular television actor Shabir Ahluwalia, who plays the role of Yug in the “ Ufff...Yeh Love Hai Mushkil”, cycles to the set from his home and calls it his “ritual to switch into character mode”.

Key Points

1

Actor cycles daily to mentally prepare for TV show scenes

2

Fitness routine helps manage Mumbai traffic challenges

3

Prepares emotionally for complex character Yug

4

Breaks away from traditional 'perfect husband' roles

Shabir said: “Cycling from home to set is more than just a way to get here—it’s my ritual to switch into character mode. It helps me clear my mind, focus my energy, and get physically ready for the long, demanding shoot ahead.”

He added that riding the bike keeps him fit, boosts his stamina, and saves time in Mumbai traffic, which he says is “a win-win”.

Shabir added: “Honestly, those moments on the saddle give me a sense of calm and control before diving into the love, drama, and chaos of the day’s scenes. It’s become one of my favourite ways to prepare for work, and I feel it shows on screen.”

Previously, the actor said that the show helps him break away from the ‘adarsh husband’ role as his character in the show Yug is an unpredictable and emotionally guarded man shaped by past betrayals.

“Ufff… Yeh Love Hai Mushkil” will air on Sony SAB.

The 45-year-old actor is best known for portraying Abhishek Prem Mehra in romantic drama series Kumkum Bhagya. He won the third season of Fear Factor: Khatron Ke Khiladi and hosted Nach Baliye, Guinness World Records – Ab India Todega and Dancing Queen.

The actor also got widespread appreciation with his work in shows such as Kyunki Saas Bhi Kabhi Bahu Thi, Kya Hadsaa Kya Haqeeqat, Kahi To Milenge, Kkavyanjali, Kasamh Se, Kasautii Zindagii Kay, Kayamath, Laagi Tujhse Lagan and many more. He made his debut in Bollywood with Shootout at Lokhandwala. His second film was Mission Istanbul.

Shabir married his actress-girlfriend Kanchi Kaul in 2011. In 2014 they welcomed their first born, a son. Two years later, they had another son.

Reader Comments

P
Priya K.
Love Shabir's dedication to his craft! Cycling is such a healthy way to prepare mentally and physically for shoots. More celebs should adopt eco-friendly commuting like this. Mumbai traffic is no joke! 🚴‍♂️
R
Rahul S.
As a daily commuter in Mumbai, I appreciate celebs who understand our traffic struggles. But I wonder - does he have security following him on the cycle? Our roads aren't exactly cycling-friendly, especially for famous faces.
A
Ananya M.
Shabir has come a long way since his Kyunki Saas Bhi Kabhi Bahu Thi days! His transformation from typical TV roles to complex characters is impressive. The cycling ritual shows his commitment to reinventing himself.
V
Vikram J.
While I admire his dedication, I hope production houses provide proper cycling infrastructure for actors. Mumbai roads are dangerous enough without adding celebrity cyclists to the mix. Safety first!
S
Sunita P.
His character Yug is so different from his real personality! Must be challenging to switch between family man and emotionally guarded character. The cycling ritual makes perfect sense - need that mental separation. 👏
K
Karan D.
Respect for choosing cycling over luxury cars like most TV stars. But I wish he'd promote cycling safety gear too - helmet, lights, etc. Would set a great example for young fans trying to emulate him.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

Leave a Comment

Your email won't be published


Disclaimer: Comments here reflect the author's views alone. Insulting or using offensive language against individuals, communities, religion, or the nation is illegal.

Tags:
Shabir Ahluwalia Ufff...Yeh Love Hai Mushkil TV Actor Sony SAB Cycling Character Preparation