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Bollywood News Updated Dec 7, 2025

Milind Soman Reveals His Secret: What It Really Takes to Be a Model

An old interview with Milind Soman from the 1990s has recently gone viral online. In it, he breaks down the essential qualities needed to make it as a model or actor. He highlights the importance of being comfortable in your own skin and managing your ego on set. Soman also shares details about his disciplined diet and lifelong fitness habits.

When Milind Soman spoke about what it takes to make it big in the world of modelling

Mumbai, Dec 7

Actor Milind Soman, who broke on the scene with the music video of 'Made In India', once shared what it takes to make it big in the world of modelling.

An old video of the actor from the 90s has resurfaced on the Internet, and it shows him talking about the prerequisites to be a model. He was India's one of the biggest models back in the 1990s.

He said in the video, "To be a good model or actor, you must first be completely comfortable and relaxed with yourself. You need to take direction well and keep your ego under control, offering less of the ego you want to project and more of what people expect from you".

When asked whether this quality was cultivated or innate, he said, "The potential was always present but it had to be developed. Some individuals, however, are naturally gifted, like Madhu Sapre among women and Arjun Rampal among men, effortlessly confident, expressive, and attractive in any outfit, with strong, natural body language".

Earlier, another throwback video of the actor showed him talking about his diet plan. In the video, he said that he avoids beverages like tea and coffee.

He said, "I don't drink tea, I don't drink tea. The first thing I consume is fruit juice in the morning. from the beginning. I haven't made a habit of drinking tea or coffee since childhood. I read somewhere in my childhood that it's not good for health. I never eat eggs or bread. Sometimes when I go to places where I don't get good fruits, I have to eat something, so I eat puri or bhaji. I eat very little fried food. That too, since childhood".

Milind Soman was born on 4 November 1965 in Scotland and raised in Mumbai. He gained prominence in the 1990s through modeling and music videos like Made in India. He later appeared in films and various television projects.

He is an accomplished athlete, completing Ironman and Ultraman endurance events. He promotes running culture in India and is known for his disciplined lifestyle, he continues to work in fitness advocacy and media projects.

— IANS

Reader Comments

Rohit P

Made in India was an era! Milind Soman defined a generation's idea of fitness and style. Interesting that he mentions natural talent like Arjun Rampal, but also stresses on developing potential. Shows hard work matters alongside luck.

Aman W

His diet is extreme though. No chai or coffee? In Mumbai? That's almost impossible for most of us 😅. Respect for his discipline, but his advice might be hard for the average Indian professional to follow. We need our cutting chai to function!

Sarah B

As someone who worked briefly in fashion, I appreciate him highlighting the need to take direction well. It's a collaborative industry. The focus on comfort with oneself is also crucial in an industry that can be harsh on self-image.

Karthik V

He's a legend. From modelling to Ironman, he shows what consistency can do. His point about "offering what people expect" is interesting. In India, you often have to balance your own style with market demands. Wise words.

Nisha Z

The part about eating puri bhaji when good fruits aren't available is so relatable! Even fitness icons have to adjust in India. It's not about perfect conditions, but making the best choice available. Love his practical approach.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

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