Key Points

Jitesh Sharma opens up about the invaluable lessons he learned from Virat Kohli during RCB's championship-winning season. He reveals how Kohli's intense training regimen makes actual matches feel easier by comparison. The young finisher adopted Kohli's approach of setting small goals to maintain energy during challenging games. These insights helped Sharma deliver crucial performances including his match-winning 85* against LSG.

Key Points: Jitesh Sharma Reveals Virat Kohli Training Secrets Behind RCB Title Win

  • Learned to maintain aggression while keeping mental clarity from Kohli
  • Kohli's intense training makes actual matches feel easier
  • Adopted small goals approach to maintain energy during bad days
  • Mastered running between wickets with Kohli's partnership techniques
3 min read

Jitesh Sharma reveals learnings from Virat Kohli during title-winning campaign with RCB

RCB's title-winning finisher Jitesh Sharma shares how Virat Kohli's intense training methods and mental approach transformed his game during their championship season.

"The training he does, the intense training he does, the match becomes easy for him - Jitesh Sharma on Virat Kohli"

New Delhi, September 10

Royal Challengers Bengaluru (RCB) and India wicketkeeper-batter Jitesh Sharma, who had a title-winning season with the Red and Gold franchise this year, reflected on his learnings from legendary Virat Kohli, which have helped him improve.

Jitesh was speaking on the latest episode of the RCB Podcast on the franchise's YouTube Channel. As a finisher, Jitesh had a dream season, scoring 261 runs in 11 innings at an average of 37.28 and a strike rate of 176.35. His highlights include several cameos, but the 85* against Lucknow Super Giants (LSG) in the last league game to earn a Qualifier one spot and a quickfire 24 in the final remain his crowning jewels.

Speaking about his conversations with Virat, he said, "I am learning from him from the far end. I was talking (to Virat) about my intensity in the game, how he managed to... It is very difficult to run your mind with aggression. It is a job, I feel. Because when you are aggressive, you are not clear in your mind. People say, when you are calm, you can take the decisions."

"But that person (Virat), he is full of energy, and still he knows how to play his game while batting. He will keep running hard, take twos. We people are like...Next ball... But he will... He plays the game. That is what I was asking to him. How do you manage? He said how his training has helped him. The training he does, the intense training he does, the match becomes easy for him," he added.

Jitesh also said that he learnt from Virat that sometimes the day might not be a good one for you on the field, and how with small goals, one can keep his energy up during the match.

On learning how to play when struggling to hit, he recalled Virat's advice, "Come to zero again. Try to think about running hard. Try to middle your ball. These small tricks he has taught me, told me, are the most important thing. Take your time between the two balls. People say, you do not get that much time. But he said, there is time there (between two balls). And you can take it. So, I think, you can take a breather there."

You can find a way to take a pause and think. To calm your nerves. And think about the game and to take a decision. And he said that, I know, I can understand that people like you, who come in the number five or six, they always think about hitting a 6," he added.

Speaking about his running between the wickets, Jitesh said that he would be happy running with Virat and feels that he can run two-three runs really quickly with him.

"He (Virat) will be happy that I am someone who, my teammates also say, that I blindly trust my partner. If I do not look at the ball, I look at him. If he (his batting partner) is running, I will shoot. So, I think, he will love running with me," he concluded.

Jitesh is currently the part of the Indian squad which is playing Asia Cup in UAE, having played seven T20Is for India and scored 100 runs.

- ANI

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Reader Comments

P
Priya S
"Come to zero again" - such simple yet powerful advice. This shows why Kohli is different from others. Mental game is everything in cricket!
A
Aryan P
Finally RCB won a trophy! And players like Jitesh learning from Virat - this is exactly what the franchise needed. Building for the future 💪
M
Michael C
As a cricket fan from Australia, I've always admired Kohli's intensity. Good to see young Indian players learning the mental aspects of the game. Jitesh has great potential!
S
Shreya B
That strike rate of 176 is phenomenal! But what impressed me more is his willingness to learn. Humble players go a long way in cricket 🇮🇳
K
Karthik V
While I appreciate the learning aspect, I hope Jitesh develops his own identity too. We need original thinkers in Indian cricket, not just followers. But good insights nonetheless!
N
Nikhil C
Running between wickets is so underrated! Glad Jitesh mentioned this. Those quick doubles often make the difference in tight matches. Great learning from King Kohli 👑

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