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Himanshu Nandal's Triple Gold Triumph: India's Para Swimming Star Rises

Himanshu Nandal delivered an outstanding performance at the National Para Swimming Championships in Hyderabad. The visually impaired swimmer secured gold medals in three different events including freestyle and breaststroke. His remarkable achievements earned him the coveted Best Swimmer Award for his category. This victory further establishes Nandal as one of India's most promising para-athletes heading toward international competitions.

Key Points: Himanshu Nandal Wins Three Gold Medals at National Para Swimming

  • Won gold in 50m Freestyle with impressive 30.22 second timing
  • Dominated 100m Breaststroke event with 1:23.78 finish time
  • Secured third gold in 100m Backstroke with approximately 1:14.00
  • Earned prestigious Best Swimmer Award for exceptional all-around performance
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Himanshu Nandal claims triple gold and best swimmer award in National Para Swimming C'ship

Visually impaired swimmer Himanshu Nandal dominates National Para Swimming Championships with triple gold in S11 category and Best Swimmer Award in Hyderabad.

"The 100m Breaststroke is my technical test, and touching the wall first in this one means a lot. - Himanshu Nandal"

Hyderabad, Nov 19

India’s rising para swimming star Himanshu Nandal dominated the National Para Swimming Championships 2025, held in Hyderabad from November 15 to 18, winning three gold medals in the S11 category (100% visual impairment) and securing the prestigious Best Swimmer Award for his exceptional all-around performance.

Competing in three technically demanding events, Himanshu showcased remarkable speed, discipline, and control. He clinched gold in the 50m Freestyle, clocking 30.22, followed by another commanding win in the 100m Breaststroke, where he touched the wall in 1:23.78. He completed his golden hat-trick with a decisive victory in the 100m Backstroke, recording approximately 1:14.00, reaffirming his dominance in the S11 category.

Speaking after his performance, Himanshu said, “The 50m Freestyle is always about pure speed and trust in your stroke. I am happy I could hold my nerve and finish strong.” He added, “The 100m Backstroke demands rhythm, balance, and faith in your line. I felt in control from the start, and the race unfolded exactly the way I had prepared for.”

Sharing his thoughts on the breaststroke event, he said, “The 100m Breaststroke is my technical test, and touching the wall first in this one means a lot. I am proud of how I executed every stroke.”

Born on May 25, 2004, in Rohtak, Haryana, Himanshu has been blind since birth due to optic nerve failure. Coming from a sports-oriented family, he transitioned from national-level judo to para swimming in 2021.

Since then, he has set multiple national records, represented India at the 4th Asian Para Games in Hangzhou, become the first Indian visually impaired swimmer to achieve the MQS for the Paris 2024 Paralympics, and reached two finals at the 2025 World Para Swimming Championships in Singapore. His performance in Hyderabad further solidifies his place as one of India’s most promising para-athletes.

- IANS

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Reader Comments

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Rohit P
Triple gold and best swimmer award - absolutely brilliant! His transition from judo to swimming in just 4 years shows what determination can achieve. Hope he gets proper support and training for Paris Paralympics.
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Michael C
As a swimming coach, I'm impressed by his technical mastery across different strokes. The 100m breaststroke timing of 1:23.78 for S11 category is world-class. His comments about rhythm and balance show deep understanding of the sport.
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Ananya R
So inspiring! ♥️ To achieve this level of success despite visual impairment since birth is truly remarkable. Our para-athletes deserve much more media coverage and recognition. Hope he brings more medals for India!
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Sarah B
While his achievements are commendable, I wish our sports authorities would provide better infrastructure for para-athletes. Many talented swimmers don't get the facilities they need. Hope Himanshu's success brings positive change.
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Vikram M
From Rohtak to international stage - what a journey! His family support must be incredible. At just 21, he has already achieved so much. Can't wait to see him compete in Paris! 🥇

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