Key Points
Explores Shilpa's tranquil ocean vacation moments
Demonstrates innovative Bosu Ball workout techniques
Shares motivational fitness challenges and personal wellness journey
Posting a video from one of her vacations, the 'Hungama 2' actress showcased her serene surroundings, offering a peaceful view of the ocean. Along with the video, she captioned the post, "Sea la vie." The clip highlighted Shilpa enjoying the calming beauty of the sea, reflecting her need to disconnect and find peace. In the post, she expressed her gratitude, referring to them as her "BASTIAN FAMILIA" - the team that makes the dream work. She tagged key members of the team, including her husband Raj Kundra, Ranjeet Bindra, Tina R. Bindra, and Kunal Jani. Shilpa also posted a video demonstrating how to achieve balance with a Bosu Ball workout. She wrote in the caption, "Mondays are for BALANCE. A Bosu Ball workout targets your core and stabilizing muscles, improving balance, strength, and coordination. It challenges your body on an unstable surface, activating multiple muscle groups, enhancing functional fitness, and reducing injury risks while building overall stability and strength. #MondayMotivation #SwastgRahoMastRaho #BosuBallWorkout #BalanceYourWay #Balance." In the video, she showcased how the Bosu Ball workout targets the body on an unstable surface, engaging multiple muscle groups. Additionally, Shilpa posted a video of her taking up the squat challenge, writing, "Squat, squat till you get those glutes! What's a challenge without a little struggle? Third attempt, but I got it done! Set the tone for your week--push your limits and surprise yourself. #SquatChallenge #MondayMotivation #SwasthRahoMastRaho #GlutesOnFire." On the professional front, Shilpa Shetty was last seen in the Amazon Prime Video series "Indian Police Force," where she portrayed Delhi Police Special Cell Chief Tara Shetty IPS.Peaceful Ocean Getaway
Tribute to Bastian Team
Fitness Journey: Bosu Ball Workout
Squat Challenge
Professional Update
Social Media Engagement
She also included the hashtags #happyplace and #quietthechaos, emphasizing the importance of taking time to relax and recharge.
In the video, Shetty looked radiant in an orange-colored dress. Earlier, the 'Dhadkan' actress had shared a heartfelt tribute to the incredible team behind Bastian Hospitality.