Virat Kohli Reveals Breakthrough: Why His Break Made Him Fitter Than Ever

Virat Kohli opened up about his recent break from cricket, calling it a refreshing time after playing non-stop for 15-20 years. He feels fitter than ever and has his mental preparation sorted for the ODI series against Australia. Kohli shared how watching Australian cricket legends inspired his aggressive playing style early in his career. Despite his disappointing duck in the Perth ODI, he remains focused on breaking records and potentially playing in the 2027 World Cup.

Key Points: Virat Kohli on ODI Preparation After Break From Cricket

  • Kohli reveals he played most international games over 15-20 years with minimal rest
  • Mental preparation complete, now focusing on physical readiness for ODIs
  • Inspired by Australian team's aggressive, intimidating cricket style growing up
  • Aims to break Sangakkara's record, needs 54 runs for second-highest ODI scorer
4 min read

You can just feel freshness...: Virat Kohli on his break, ODI preparation

Virat Kohli discusses his refreshing break from cricket, mental preparation for ODIs, and feeling fitter than ever ahead of Australia series in Perth.

"You can just feel the freshness when you know you can play the game, and mentally you know what to do out there. - Virat Kohli"

Perth, October 19

Indian veteran batter Virat Kohli reveals his preparation for ODI's as he currently plays only one format of the game, stating he's not rested much over the last 15-20 years due to the high number of games played, but the recent break was refreshing as he feels fitter than ever, with mental preparation in place, and now focuses on physical preparation for the game.

Kohli retired from the T20 format after lifting the World Cup last year, and adieu to the longest format of the game earlier this year. Kohli made a much-anticipated return to Indian cricket as he lined up to take on Australia in the first ODI of the three-match series on Sunday. Ahead of the toss in the first ODI, Virat Kohli, while speaking to Ravi Shastri and Adam Gilchrist on Fox Cricket Australia, said, "The amount of cricket I've played over the last 15-20 years, I've actually not rested at all, if that makes sense. I've probably played the most number of games in the last 15 years in international cricket, combining the IPL as well. So for me, it was a very refreshing time off. I'm feeling as fit, if not fitter, than I've ever been before."

"You can just feel the freshness when you know you can play the game, and mentally you know what to do out there. It's just the physical preparation that really needs to be taken care of. At this stage, I realised that if my body is fit, if my reflexes are there, then the game awareness is already there," he added. However, Kohli's return to ODI cricket ended in a very disappointing manner, getting out for a duck against Australia in the first ODI at Perth on Sunday.

At the time of his dismissal, India were struggling at 24/2 after seven overs. Australia's spin bowling all-rounder Cooper Connolly dived to his left to complete Kohli's catch at point.

After retiring from the Test and T20 international formats, it's likely the last time Kohli is touring Australia with India. India doesn't have any more ODI tours scheduled in Australia prior to the 2027 World Cup, where Kohli aims to play.

Kohli revealed that watching cricket legends like Sachin Tendulkar, Rahul Dravid, and Virender Sehwag inspired him. He was also motivated by the Australian team's aggressive and intimidating style, which drove him to adopt a similar approach.

"Growing up watching cricket as a kid, when we used to wake up early in the morning and watch Test cricket in Australia, you'd see the ball flying off the pitch, the opposition in your face, and I used to feel like: wow, if I'd be able to step up in these conditions and against this opposition, that will be something that I could be really proud of as a cricketer," Kohli said.

"And that's the motivation that was set out for me early on, watching all the greats of our game from either side, not just the Indian cricket team, guys like Sachin Tendulkar, Rahul Dravid, even Virender Sehwag when he came in later, guys like that that I really looked up to," he added.

"But the Australian setup as well, how they played their cricket and how they were in your face all the time and trying to be intimidating and take the game on straight away - that was something that really inspired me to come here and try to do the same," he concluded.

Currently in 303 ODIs and 291 innings, with 14,181 runs at an average of 57.64, 51 centuries and 74 fifties, Kohli is the third-highest run-getter of all time. He is just 54 runs away from becoming the second-highest run-getter in ODIs, overtaking Sri Lankan legend Kumar Sangakkara (14,234 runs in 404 matches)

Currently, Virat Kohli (51 tons in ODIs) and Sachin (51 in Tests) are equal owners of record for most centuries by a batter in a single format. One more century would mark his 52nd century in ODIs, marking the most centuries by a batter within a single format.

- ANI

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Reader Comments

R
Rohit P
Disappointing to see him get out for a duck in his comeback match, but one bad innings doesn't define a legend. His stats speak for themselves - 14,181 runs at 57.64 average is phenomenal! He'll bounce back stronger in the next matches.
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Aditya G
Respectfully, I think we need to manage our expectations. At this stage of his career, we should appreciate whatever cricket he plays rather than expecting peak performance every match. The man has given us 15+ years of excellence already.
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Sarah B
Interesting to hear how Australian cricket inspired him! The way he mentions waking up early to watch Test matches in Australia - that's such a relatable Indian cricket fan experience. His journey from fan to legend is incredible ✨
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Karthik V
Just 54 runs away from becoming second-highest ODI run scorer! And one century away from breaking the record for most centuries in a single format. What an achievement! Hope he gets both in this series itself. #GoVirat 💪
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Michael C
As an Australian cricket fan, I've always respected Kohli's fighting spirit. His admiration for our cricket culture and his ability to perform under pressure here shows true champion mentality. Wishing him well for the 2027 World Cup!
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Nisha Z

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