Key Points

World Hypertension Day brings critical health awareness about the silent killer affecting millions of Indians. Health Minister JP Nadda emphasized the importance of lifestyle modifications and regular monitoring to combat high blood pressure. The national health screening drive has already identified and started treatment for millions of individuals with hypertension. Understanding and preventing this condition can significantly reduce the risk of heart disease, stroke, and kidney complications.

Key Points: JP Nadda Warns Hypertension Risk on World Health Day

  • 220 million Indians suffer from hypertension
  • Lifestyle changes crucial for blood pressure control
  • Screening and early detection save lives
  • Sedentary habits increase cardiovascular risks
2 min read

Embrace healthy lifestyle, eat balanced diet, monitor timely to control hypertension: Nadda

Union Health Minister highlights hypertension prevention strategies, revealing critical health insights for millions of Indians affected by high blood pressure.

"By embracing a healthy lifestyle with regular exercise, a balanced diet, and timely monitoring, we can control hypertension effectively - JP Nadda"

New Delhi, May 17

Embracing a healthy lifestyle, eating balanced diet, and monitoring timely can help control high blood pressure, said Union Health Minister JP Nadda on World Hypertension Day on Saturday.

World Hypertension Day is observed every year on May 17 to raise awareness of hypertension and its serious medical complications.

"On World Hypertension Day, we unite to raise awareness about the prevention and management of high blood pressure," Nadda said in a post on social media platform X.

"By embracing a healthy lifestyle with regular exercise, a balanced diet, and timely monitoring, we can control hypertension effectively," he added.

This year's theme is "Measure Your Blood Pressure Accurately, Control It, Live Longer".

It "reminds us that timely monitoring and proper management can save lives and improve overall well-being," Nadda said.

Hypertension, often termed the "silent killer," is a leading risk factor for cardiovascular diseases, leading to heart attacks, strokes, and kidney failure. India alone has over 220 million individuals suffering from hypertension, with nearly one in three adults affected.

Worryingly, many people don't even know about it. This concerning trend is driven by sedentary lifestyles, unhealthy diets, rising obesity, high alcohol consumption, and chronic stress.

Modifiable behavioural risk factors, including tobacco and alcohol consumption, excessive salt intake, sedentary lifestyles, poor dietary choices, and mental stress significantly contribute to the rising prevalence of hypertension.

The outcomes of uncontrolled hypertension are severe, significantly increasing the risk of heart disease, stroke, kidney damage, and other cardiovascular diseases (CVD).

To combat hypertension, the Health Ministry recently launched the National NCD Screening Drive. During the drive, health officials held "37.36 crore hypertension screening across India" and "4.51 crore are now on treatment for high blood pressure".

Hypertension is diagnosed if blood pressure readings are 140/90 or above on two different days.

It can be prevented by proper diet, exercise, and reducing the amount of salt and oil intake, said the ministry, on X.

- IANS

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Reader Comments

R
Rajesh K.
Good initiative by our Health Minister! In our Indian diet, we use too much salt and oil in cooking. Time to switch to millets and reduce those samosas 😅 My BP was 150/90 last checkup - this article is a wake-up call!
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Priya M.
My father suffered a stroke due to undiagnosed hypertension last year. Please don't ignore regular checkups! Government should make BP machines available at all local pharmacies like they did with oximeters during COVID.
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Amit S.
While awareness is good, implementation is weak. Most government health centers in rural areas don't have working BP machines. First fix basic infrastructure before giving lectures about monitoring.
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Sunita R.
As a working mother, stress is unavoidable. But after reading this, I'll start morning walks with my husband. We Indians need to prioritize health over just earning money. Health is real wealth! 🙏
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Vikram J.
Our traditional foods like sambar and dal are actually healthy if we reduce the salt. Problem is the new generation eating burgers and pizza daily. Bring back home-cooked meals!
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Neha P.
Excellent campaign! But awareness should start in schools. Children need to learn early about dangers of packaged foods and sedentary lifestyle. Maybe add BP checks in annual school health checkups?

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