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Key Points

Indian double Olympian Srihari Nataraj is making a strategic shift in his swimming career. He is now prioritising freestyle events after establishing himself as the country's top backstroker. This decision was fueled by his consistent improvement in freestyle times even without specific training. Nataraj aims to use the home advantage at the Asian Aquatic Championships as a springboard for major upcoming competitions.

Key Points: Srihari Nataraj Targets Freestyle Glory at Asian Aquatic Championship

  • Nataraj shifts focus to 100m and 200m freestyle events after years of backstroke dominance
  • He recently broke a 17-year-old Indian record in the 100m freestyle at the World University Games
  • The swimmer has been training at the Ahmedabad venue for a month to acclimatise to the new pool
  • He views the home championship as a key step towards qualifying for the Commonwealth and Asian Games
3 min read

Double Olympian Srihari Natraj targets freestyle glory at Asian Aquatic Championship 2025

Double Olympian Srihari Nataraj shifts focus from backstroke to freestyle, aiming for gold at the 2025 Asian Aquatic Championships in Ahmedabad.

"Backstroke has always been my main event, but this year I have been focusing more on freestyle - Srihari Nataraj"

Ahmedabad, September 23

Indian double Olympian Srihari Nataraj will be amongst the stars competing at the Asian Aquatic Championship 2025 at the newly constructed Veer Savarkar Sports Complex in Ahmedabad, Gujarat, from September 28 to October 11.

Having long been recognised as India's leading backstroker, the 24-year-old is shifting his focus this season to freestyle.

"Backstroke has always been my main event, but this year I have been focusing more on freestyle, particularly the 100 and 200 metres. I realised that even without specific training, my freestyle times kept improving year after year. That gave us the confidence to prioritise it this season and see where it can take me," Nataraj said as quoted by a press release from the Swimming Federation of India (SFI).

The hunch was further validated at the 2025 FISU Summer World University Games, where he set the best Indian Times in the 100m freestyle (49.46s, bettering Virdhawal Khade's 17-year mark of 49.47s) and the 200m freestyle (1:48.11s) in a semi-final finish.

Nataraj has been part of the national camp in Ahmedabad, training for the Asian Aquatic Championship. Speaking on the camp and his preparation, he remarked, "I have been here for the past month, and it has been going really well. We have had time to get used to the pool, the blocks, the water conditions, and I think all of us are looking forward to putting in strong performances."

He also highlighted the significance of the event being hosted in India.

"I missed my first Asian Aquatic Championships back in 2016. So, it is great that I get the chance at this point in my career. The facilities here are brilliant, and after training here for a month, I can say it is going to be a fantastic meet. Everyone's been preparing well, and I am looking forward to seeing what we can all achieve," he noted.

While many expect a home advantage, Nataraj downplayed the impact.

"Personally, I am okay with wherever I swim. Some of my best races have come in pools I had never swum in before like in Germany earlier this year. So, while we have had a month to train here and know this pool better than anyone else, at the end of the day, a pool is a pool, and all we need is a lane," he said

Looking beyond Ahmedabad, the swimmer from Bengaluru is already eyeing bigger targets.

"After this, I will be competing at the Khelo India University Games in Jaipur in November, and then the focus shifts to next year's Commonwealth Games and Asian Games. My performances here should help towards qualification," he concluded.

- ANI

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Reader Comments

R
Rohit P
Breaking a 17-year record without specific training? That's some natural talent right there! Excited to see what he can achieve with focused preparation. Go Srihari!
M
Michael C
Interesting strategic move to focus on freestyle. While I admire his confidence, I hope this doesn't affect his backstroke performance where he's already established. Still, wish him the best!
A
Ananya R
So happy the championship is happening in Ahmedabad! More international events should come to India. This will inspire so many young swimmers across the country. 🌟
V
Vikram M
Love his attitude - "a pool is a pool, and all we need is a lane." That's the mindset of a true champion. No excuses, just performance. Respect! 👏
S
Sarah B
Great to see Indian swimmers getting this level of exposure and facilities. The new sports complex sounds world-class. Hope this marks the beginning of India becoming a swimming powerhouse!
K
Karthik V
His packed schedule shows how hard our athletes work. Asian Championship, then University Games, then Commonwealth and Asian Games next year. Salute to their dedication! 🫡

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