Key Points

Kareena Kapoor Khan shared how fitness has become a family affair in the Khan household. She revealed that she and Saif Ali Khan regularly work out together, often bringing their sons Taimur and Jeh along. The actress emphasized that with children, actions speak louder than words when it comes to setting healthy examples. She also discussed how her perspective on wealth has evolved over her 26-year career, including advocating for equal pay for women in Bollywood.

Key Points: Kareena Kapoor Saif Khan Family Fitness Routine With Kids

  • Kareena and Saif work out together doing yoga and gym sessions regularly
  • Their sons Taimur and Jeh often tag along to fitness activities
  • The couple believes in setting healthy examples through actions not just words
  • Kareena discusses evolving views on wealth and equal pay in Bollywood
2 min read

With children, you have to show them actions: Kareena Kapoor on how she, Saif lead kids in fitness

Kareena Kapoor reveals how she and Saif Ali Khan lead by example, making fitness a family activity with sons Taimur and Jeh at HSBC Delhi event.

"With children, you have to show them actions more than words - Kareena Kapoor Khan"

New Delhi, October 9

Bollywood actress Kareena Kapoor Khan is known for her dedication to a fitness routine, incorporating yoga and exercise into her regular lifestyle.

On Wednesday, at an HSBC event in Delhi, the ace star shared how she and her husband Saif Ali Khan incorporate fitness into their family routine, setting healthy examples for their kids Taimur and Jeh.

She said that the star couple not only enjoy watching movies or working together, but also make sure to follow a fitness regimen together.

"I myself am quite a fitness freak because Saif and I kind of love to work out together. We love to do yoga together..," she said.

The 'Chameli' actor added that as a parent, they both want to set an example for their kids and ensure the kids are part of their workout routine.

"The idea is to do something, a health benefit that the boys get to see us do together. So we kind of have this where even if we're going to the gym, they kind of tag along with us. So it's also time spent through that, and in a way, it's kind of telling them because I feel with children, you have to show them actions more than words. So when they see us kind of trotting off to the gym, and they enjoy that a lot as well. So we kind of incorporate it."

Kapoor also opened up about how her idea of wealth has evolved over the years."I think the idea of wealth has changed in my own life...obviously, because of working for the last 26 years has changed the entire way of the way I look at wealth. When I started (professional career) to now, things have changed," she said, adding,"I think actors have started putting their way across where they would also want to be paid equally, firstly, as their male counterparts. So I think that has also added to a lot of character to our women as well as what wealth stands for today. I think it's a lot more than just having money in the bank."

Meanwhile, on the work front, she will next be seen sharing the screen space with Prithviraj Sukumaran in Meghna Gulzar's 'Daayra'.

- ANI

Share this article:

Reader Comments

R
Rohit P
Love how she talks about equal pay for women in Bollywood! It's about time our actresses get the recognition and compensation they deserve. More power to Kareena for speaking up 💪
A
Anjali F
While I appreciate the fitness message, it's easier said than done for regular families. Most Indian parents are working long hours and don't have the luxury of gym memberships or personal trainers. Wish there were more practical tips for middle-class families.
V
Vikram M
Family yoga sessions sound wonderful! In our Indian culture, we've always valued family time, and incorporating fitness into it is a brilliant modern twist. Maybe we should try this with our kids too 🧘‍♂️
S
Sarah B
As an expat living in Mumbai, I find Indian celebrity culture fascinating. Kareena's approach to parenting and fitness reflects how modern Indian families are balancing tradition with contemporary wellness trends. Really inspiring!
N
Nikhil C
Good to see celebrities promoting healthy lifestyles. In a country where childhood obesity is rising, such role models can make a difference. Hope more parents take inspiration from this! 🌟

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

Leave a Comment

Minimum 50 characters 0/50