Key Points

The superstar recently graced the season finale of the streaming sketch comedy show ‘The Great Indian Kapil Show’, and shared that the trick to live a balanced life is to have simplicity.

When the show host Kapil Sharma asked him if he ever takes a break, the superstar said, “Yes, I definitely take breaks. I take a break for 125 days a year, add another 52 Sundays to it, 40 days of summer vacation, 3 days of Diwali, a 7-Day Holiday after every 3 months. So, I have made a timetable. We all have the same 24 hours and 365 days a year but the most important thing is time management”.

He further mentioned, “Make your life completely simple, don't take on the complications, don't take stress. Stress is extremely harmful. I understand people have financial problems or someone may be struggling with their relationship. Everything is alright. I'll tell you I lived in a very small house, where I shared one room with 24 people. Kapil also comes from a similar background. But the thing is to lead a simple life”.

Akshay Kumar is known in the film industry for maintaining a disciplined lifestyle that sets him apart from many of his peers. He follows an early-to-bed, early-to-rise routine. Fitness is central to his day, and he practices a mix of martial arts, yoga, swimming, and functional training rather than relying solely on the gym. His diet is simple and home-cooked, focusing on balanced nutrition rather than extreme restrictions.

The actor avoids alcohol and smoking, and he limits processed foods, preferring freshly prepared meals.

- IANS