Adah Sharma's powerful 'Yoga Day' message has a wholesome approach

IANS June 20, 2025 523 views

Adah Sharma shares her holistic approach to yoga, calling it a lifestyle beyond physical exercise. She connects yoga with mental discipline, dietary choices, and emotional control. The actress also discusses her upcoming projects, including a trilingual film with director BM Giriraj. Meanwhile, PM Modi prepares to lead Yoga Day celebrations in Visakhapatnam, continuing India's global yoga promotion.

"Yoga isn't just physical stretches. It's about making your mind fit so the body can follow." – Adah Sharma
Adah Sharma's powerful 'Yoga Day' message has a wholesome approach
Mumbai, June 20: As we get ready to celebrate World Yoga Day this Saturday, acclaimed actress Adah Sharma reflected on the positive impact of Yoga on everyday life.

Key Points

1

Adah Sharma emphasizes yoga as a year-round lifestyle

2

Links yoga to mental calmness and vegetarianism

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PM Modi to lead Yoga Day event in Visakhapatnam

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Adah preps for trilingual Devi role with BM Giriraj

Sharing a powerful 'Yoga Day' message, Adah said, "Yoga isn't just physical stretches. It's about making your mind fit so the body can follow. Yoga for me is a disciplined lifestyle all year around. Eating vegetarian food, being able to keep my calm in stressful situations, and controlling my anger. All of that is Yoga for me."

Aside from being a versatile actress, Adah is also known for her holistic and wholesome lifestyle, an important part of which is Yoga.

For the unaware, this year's theme for World Yoga Day is- Yoga for One Earth, One Health.

As part of the World Yoga Day celebration, Prime Minister Narendra Modi is expected to lead of Common Yoga Protocol in Visakhapatnam, Andhra Pradesh on June 21.

It might also be noted that World Yoga Day was established by the United Nations General Assembly (UNGA) after receiving a proposal from our Prime Minister Modi.

Work-wise, Adah will next grace the screen as a Devi in an untitled trilingual film with the National Award-winning director BM Giriraj.

Shedding light on her approach towards her character, Adah stressed her commitment to making the portrayal as realistic and authentic as possible.

“I am very fortunate to be getting the opportunity to play such amazing roles and work with such talented filmmakers. Stories like ‘The Kerala Story’ or fictional ones like Reeta Sanyal, I will do my best to make it as realistic as possible. I'm very lucky that creative filmmakers are offering me such varied roles," 'The Kerala Story' actress stated.

In addition to this, Adah is likely to be seen as a superhero in an international film.

Reader Comments

R
Rahul K.
Adah Sharma's perspective on Yoga is so refreshing! It's not just about asanas but mental peace too. As someone who started Yoga during lockdown, I can vouch how it changed my life completely. More power to her! 🙏
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Priya M.
While I appreciate Adah's dedication, I wish she had acknowledged Yoga's ancient roots beyond just lifestyle. It's a 5000-year-old tradition, not just about anger management. But still, good to see celebrities promoting our culture.
A
Arjun S.
Yoga Day has become such a proud moment for India globally! Thanks to PM Modi's efforts at UN. And Adah representing it so well - from Kerala Story to now playing Devi, she's truly embracing meaningful roles. Jai Hind! 🇮🇳
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Sneha R.
Her vegetarian food mention is interesting. Many don't realize how diet is part of Yogic lifestyle. Though I'm non-veg, I've switched to vegetarian meals on Yoga days - makes a noticeable difference in practice!
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Vikram D.
Waiting to see her as a superhero! After The Kerala Story, she's proving Bollywood can make meaningful cinema. Also, Vizag is lucky to host PM Modi for Yoga Day - wish I could attend the event there.
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Neha T.
Love how she connects Yoga to daily life challenges. In Mumbai's fast-paced life, we all need that calm. Started doing 10 mins Yoga before work and it's magical ✨ More celebs should talk about real benefits like Adah does!

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