David Warner on Fitness Drive Post-IPL, Ready to Lead Karachi Kings in PSL

David Warner has opened up about maintaining his fitness and motivation following his retirement from the Indian Premier League. The former Australian opener is now preparing to captain the Karachi Kings in the Pakistan Super League. Warner reflected on his successful IPL career and the challenges he faced towards its end. He expressed confidence in his team's balanced squad and young talent as they begin their PSL campaign.

Key Points: David Warner on Fitness & Motivation After IPL, Ahead of PSL

  • Warner on post-IPL fitness motivation
  • Captaincy role with Karachi Kings
  • Reflects on stellar 15-season IPL career
  • Team hopes with new young players
2 min read

Worked hard on fitness to keep motivation after IPL stint, says David Warner ahead of PSL campaign

David Warner reveals his fitness regime post-IPL retirement as he captains Karachi Kings in the Pakistan Super League. Read his key quote and insights.

"and insights.QUOTE: Post IPL, I had to keep myself motivated and fit... here I am stronger and fitter than most of the players my age. - David Warner"

Mumbai, March 25

David Warner, the former Australian opener, has revealed that he worked really hard to keep himself motivated and fit after retiring from the Indian Premier League two years ago, as he reaches Pakistan and gets ready to captain the Karachi Kings in the Pakistan Super League, a news report said on Wednesday.

The 39-year-old Warner, who has represented Sunrisers Hyderabad and Delhi Capitals in a stellar 15-season career in the IPL before joining the neighbouring League last year, quit international cricket a few years back. He had to endure some tough times because of poor form in IPL, lost his captaincy, and was not retained by his franchise.

Warner, who led Sunrisers to their only IPL title in 2016, scored 6,565 runs in 184 matches, which places him fourth behind Virat Kohli, Shikhar Dhawan, and Rohit Sharma.

Warner, who represented Australia in all three formats from 2009 to 2024, said he kept the fitness regime intact after leaving the IPL. "Post IPL, I had to keep myself motivated and fit, so I kept my fitness regime and followed a good diet, and here I am stronger and fitter than most of the players my age," Warner told Telecom Asia Sport (www.telecomasia.net).

This is the second year Warner will be playing in the PSL. He scored 368 runs in 11 PSL matches last year, leading Karachi Kings to the play-offs, where they lost to Islamabad United.

According to the report, Warner hoped new inductees in the team would help them achieve better results. "We have quite a few exciting young players who will shine through to give us better results," said Warner.

Kings also have the services of Warner's long-time mate, Adam Zampa, who arrived in Lahore on Wednesday. "We have selected a balanced squad from the auction, which has now become a norm in most of the Leagues," said Warner, who has also represented Sydney Thunder, Sydney Sixers, St Lucia Stars, Winnipeg Hawks, Sylhet Sixers, Dubai Capitals, Seattle Orcas and London Spirit in franchise cricket.

The 2020 PSL champions Karachi Kings face Quetta Gladiators in their first match on Friday.

- IANS

Share this article:

Reader Comments

S
Sarah B
His work ethic is incredible. To stay motivated after retiring from a high-profile league like the IPL at 39 is really inspiring. Shows the importance of discipline, something young Indian cricketers can learn from.
A
Arjun K
Warner bhai was pure entertainment in the IPL! That 2016 season with SRH was magic. It's a bit strange to see him in PSL now, but a professional has to go where the work is. Hope he scores runs but Karachi Kings lose! 😉
P
Priya S
Respect for his dedication. But honestly, the article feels like a PR piece. It glosses over the "tough times" and being dropped. It would be more interesting to hear how he mentally dealt with that phase, not just the fitness routine.
V
Vikram M
Fourth on the all-time IPL run list, behind three Indian legends. That itself tells you his caliber. Australian players bring such a fierce competitive spirit to our league. Miss seeing that left-handed flourish in India.
K
Karthik V
His point about following a good diet is key. In India, we often focus only on gym training, but nutrition is half the battle. More power to him for staying at the top of his game globally. Franchise cricket is lucky to have him.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

Leave a Comment

Minimum 50 characters 0/50