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Hollywood News Updated Aug 5, 2026

Anya Taylor-Joy: Women Don't Method Act Because We Have Things to Take Care Of

Anya Taylor-Joy has shared her perspective on method acting, stating that women often avoid it because they have real-life responsibilities that prevent them from losing themselves entirely. She describes acting as a "controlled psychosis," where a character's thoughts and movements temporarily coexist with her own identity. Taylor-Joy emphasizes the importance of maintaining a healthy balance between work and personal life, with her close ones sometimes calling her by her character's name to check in. She also stresses the need to be considerate to colleagues on set, suggesting that extreme method acting can hinder collaboration.

"Women don't method act because we have things to take care of, can't completely lose our minds": Anya Taylor-Joy

Los Angeles, August 5

Actor Anya Taylor-Joy has shared her thoughts on method acting, saying she has never adopted the technique despite playing some of film and television's most emotionally demanding characters, People reported.

In an interview, Taylor-Joy said she believes women often approach acting differently from many of their male counterparts.

"If you'll notice, women don't method act because we have things to take care of, so we can't completely lose our minds," she said as per People.

The actor, known for performances in The Witch, The Queen's Gambit, Last Night in Soho, The Menu and Furiosa: A Mad Max Saga, described acting as "a controlled psychosis" rather than a process of completely becoming a character.

"I see acting as a controlled psychosis in a way. You're pretending to be somebody else and having their thoughts 16 hours a day and moving like them, in their house, in their clothes. It's like having a sister or a roommate check in up [in my mind] for a little bit," she said.

Taylor-Joy said she values maintaining a healthy balance between her work and personal life, adding that those close to her understand when she becomes deeply immersed in a role, People reported.

"I'm just very grateful that the people in my life understand that and know that," she said. "Sometimes if it gets out of hand, they'll call me by the character name and they'll be like, 'We need to check in again.'"

The actor also stressed the importance of being considerate toward fellow cast and crew members while working on a production.

"But I can't imagine keeping it up all the time because, again, you're going to work with hundreds of people and it is your responsibility to be good to them and to help them do their best job. If you're too invested in being an as*****, then that's not gonna be very fun," she said, People reported.

Taylor-Joy first gained widespread recognition with Robert Eggers' 2015 horror film The Witch before earning international acclaim for her performance as chess prodigy Beth Harmon in Netflix's The Queen's Gambit. She has since starred in projects including Last Night in Soho, The Menu and Furiosa: A Mad Max Saga.

The actor will next appear as Seren in The Lord of the Rings: The Hunt for Gollum, which is currently filming ahead of its planned 2027 release. She has also completed work on Dune: Part Three, reprising her role as Alia Atreides following her appearance in Dune: Part Two. Dune: Part Three is scheduled to release in theatres on Dec. 18, 2026, People reported.

— ANI

Reader Comments

Arjun K

"Controlled psychosis" is such an apt description. Method acting is overhyped anyway - you don't need to actually become a serial killer to play one. It's a craft, not a mental illness. Respect to Anya for keeping it real while still delivering powerful performances.

Rahul R

This is a very balanced take. While I understand the appeal of method acting, she's right about the practical side. You're working with hundreds of people on set - being difficult and unprofessional just because you're 'in character' is disrespectful to the crew.

Sneha F

The Queen's Gambit was phenomenal and she didn't need to lose her mind for it. This is what true professionalism looks like. Also love that she acknowledged the crew - in Bollywood, we've seen enough tantrums from stars who think they're above everyone else on set.

Vikram M

She makes a valid point about gender differences in acting approaches. But I'd argue this isn't just about women - it's about having a healthy work-life balance regardless of gender. Some male actors could learn from this too. The old-school 'tortured artist' narrative is outdated.

Kavya N

As someone who works in theatre in Mumbai, this resonates deeply. Method acting is a Western concept that doesn't always translate well across cultures anyway. Indian classical acting traditions have always emphasized discipline and control over immersion. Anya gets it! 🙌

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

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