Trump Admin Unveils "Eat Real Food" Dietary Guidelines to Fight Chronic Disease

The Trump administration has unveiled the new Dietary Guidelines for Americans for 2025-2030, described as a historic reset of federal nutrition policy. Officials, including Robert F. Kennedy Jr., criticized past guidelines for promoting processed foods and announced a new focus on "real food," whole foods, protein, and limits on added sugars. The guidelines will shape food programs in public schools, the military, and nutrition assistance programs like SNAP. The administration frames the shift as central to reducing chronic disease and healthcare costs.

Key Points: New US Dietary Guidelines 2025-2030 Emphasize "Real Food"

  • Major reset of federal nutrition policy
  • Emphasis on whole, nutrient-dense foods
  • Aims to reverse chronic disease & lower costs
  • Will shape school meals & federal food programs
  • Ends "war on saturated fat," targets added sugar
3 min read

US unveils new dietary guidelines

The Trump administration announces a major reset of federal nutrition policy, aiming to reverse chronic disease by promoting whole foods and limiting added sugars.

"The hard truth is that our government has been lying to us to protect corporate profit. Today, the lies stop. - Robert F. Kennedy Jr."

Washington, Jan 7

The Trump administration on Wednesday unveiled the new Dietary Guidelines for Americans, which it described as a sweeping reset of federal nutrition policy that is aimed at reversing chronic disease, lowering health care costs, and shifting government food programs toward what officials called "real food."

White House Press Secretary Karoline Leavitt announced the guidelines alongside Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins, calling the move central to President Donald Trump's domestic agenda to "make America healthy again."

"These are not just an updated guideline," Leavitt said. "These are the foundation of all federal food programs in our country." These dietary guidelines are for the five-year period 2025-2030.

Kennedy said the new framework marked "the most significant reset of federal nutrition policy in history," arguing that prior guidelines promoted "highly processed foods and refined carbohydrates" while discouraging protein and healthy fats.

"The hard truth is that our government has been lying to us to protect corporate profit," Kennedy said. "Today, the lies stop."

Under the new guidance, federal nutrition policy will emphasise whole, nutrient-dense foods, increased protein intake, fruits, vegetables, whole grains and limits on added sugars. Kennedy said the government was "ending the war on saturated fat diets" and "declaring war on added sugar."

"These guidelines will revolutionise our nation's food culture," he said. "My message is clear: eat real food."

Rollins said decades of federal incentives had displaced foods grown by American farmers and ranchers, contributing to what she described as the "worst chronic health crisis in our nation's history."

"This crisis is unacceptable," Rollins said. "The solution is simple and should be non-controversial: eat real food."

The guidelines will shape meals served in public schools, the military, veterans' hospitals, and nutrition programs such as SNAP, WIC and Head Start. Officials said implementation would begin with revised rules and procurement standards rather than immediate mandates.

"Nothing changes overnight," Kennedy said. "But you'll begin to see some real changes coming very soon."

Dr Mehmet Oz said the guidelines could sharply reduce federal health spending by lowering obesity-related diseases. "The best way to reduce drug spend in America is to not need the drugs in the first place," he said.

FDA Commissioner Marty Makary described the move as "the beginning of the end of an era of medical dogma on nutrition," saying protein recommendations for children would increase by as much as 50 to 100 per cent.

The Dietary Guidelines for Americans are updated every five years and influence food policy across multiple federal agencies, affecting tens of millions of Americans daily.

- IANS

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Reader Comments

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Rohit P
Interesting to see the US catching up. Our grandparents' diet was the original "real food" diet. Less sugar, more local vegetables, and pulses. The problem now is the invasion of packaged snacks and sugary drinks even in small towns. Hope we don't follow their old mistakes.
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David E
As someone living in India for work, I see both sides. The Indian thali is a balanced meal model. But the "war on sugar" is crucial. The amount of hidden sugar in everything, from sauces to bread, is a global health crisis.
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Ananya R
While the intent is good, calling past guidelines a "lie" is a bit dramatic, no? Science evolves. What's concerning is the corporate influence they mention. We have the same issue here with big food companies marketing unhealthy products to kids. That needs to stop.
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Karthik V
Protein increase for children by 50-100%? That's huge. In India, protein deficiency is a real issue in many communities, especially among vegetarians. Promoting lentils, dairy, and eggs in mid-day meal schemes could make a big difference for our kids' growth.
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Sarah B
The focus on school meals is key. If they can improve the quality of food served to children, it sets a foundation for lifelong health. India's Anganwadi and school meal programs are massive—imagine the impact if they were optimized with the latest nutritional science.

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