Sushmita Sen Marks 3-Year Fitness Milestone with 'No Excuse, Only Result'

Sushmita Sen is celebrating a significant three-year milestone in her fitness and professional journey. She shared an inspiring video montage on Instagram with the mantra "no excuse, only result," showcasing her workouts and physique. The actress, a mother to two adopted daughters, often trains with her younger daughter, Alisah. Professionally, she was last seen in the crime-thriller series 'Aarya 3,' which has been nominated for an International Emmy Award.

Key Points: Sushmita Sen Celebrates 3-Year Fitness Journey Milestone

  • Celebrates 3-year fitness milestone
  • Shares workout montage on Instagram
  • Adopted mother of two daughters
  • Recently seen in 'Aarya 3'
2 min read

Sushmita Sen celebrates 3-year milestone, says 'no excuse, only result'

Actress Sushmita Sen celebrates a 3-year fitness milestone on Instagram, sharing a powerful "no excuse, only result" mantra and workout videos.

"No excuse just result. - Sushmita Sen"

Mumbai, Feb 25

Actress Sushmita Sen is celebrating a significant milestone in her professional and fitness journey as she shared her "no excuse, only result."

Sushmita took to Instagram, where she shared a video montage featuring her working out, flaunting her abs, showcasing her slender body, and swimming.

She added a text overlay that read: "No excuse just result."

Sushmita, who,at the age of 18 Sen entered and won the title Femina Miss India, earning the right to compete at the Miss Universe 1994 contest, wrote as the caption: "Thank you God!!! #3years I love you guys!!! #duggadugga."

Just last month, Sushmita shared a glimpse from her workout session, where she was seen training alongside Alisah, labelling her daughter as her "inspired gang". In the clip, the two are could be seen doing a core workout.

"#keepgoing #strongerthanyesterday. My inspired gang @alisahsen47 @zellastrid_ Thank you for being this amazing & sooooo much fun!!! Come join us...let's get stronger together!! I love you guys!!! #duggadugga #2026," Sushmita wrote.

The 50-year-old actress is the mother of two adopted daughters. At the age of 24 years old, she adopted her first daughter, Renee Sen, in 2000, while her second daughter, Alisah, joined the family in 2010.

On the work front, Sushmita was last seen in Aarya 3, an Indian crime-thriller drama television series by Ram Madhvani. The show stars Sushmita Sen in the title role and is based on the Dutch drama series Penoza.

The series is about Aarya, an independent woman who seeks to protect her family and joins a mafia gang to get revenge for her husband's murder. Recently, the show has been nominated for the International Emmy Awards for best Drama series.

The 50-year-old star made her acting debut playing a fictionalised version of herself in the 1996 thriller Dastak. She was then seen in films such as Biwi No.1, Sirf Tum, Filhaal, Aankhen, Main Hoon Na, Maine Pyaar Kyun Kiya?, Aarya, and Taali, where she portrayed transgender activist Shreegauri Sawant in the miniseries, which was released in 2023.

- IANS

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Reader Comments

R
Rohit P
"No excuse, only result" is a powerful mindset. It's motivating to see a public figure, especially a woman in her 50s, promoting health and discipline. Her journey from Miss Universe to a successful actress and a wonderful mother is incredible.
A
Aman W
While I admire her fitness, sometimes these "no excuse" posts can make regular people feel pressured. Not everyone has the same resources or time. It's great for her, but we should also celebrate small, sustainable efforts. Just my two cents.
S
Sarah B
Love that she's working out with her daughter! Building healthy habits as a family is the best way. She's redefining what it means to be a strong, independent woman in India. Aarya is fantastic and she totally deserves the Emmy nomination!
K
Karthik V
Her story is so much more than fitness. Adopting two daughters as a single mother and building a successful career on her own terms... that's the real "no excuse" attitude. A true role model. 👏
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Nidhi U
Sushmita Sen is aging backwards, yaar! And her performance in Taali was simply outstanding. She brings grace and power to every role. Can't wait to see what she does next.

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