Soha Ali Khan Kicks Off 2026 with Leg Day & Shares Her Top 4 Compound Moves

Soha Ali Khan began 2026 with a focused leg workout, sharing her essential compound moves like squats and Romanian deadlifts on Instagram. She emphasized building strength with no regrets for the new year. This follows a serene family holiday in Udaipur, where they experienced wildlife and reflected on forest conservation. Khan's posts blend her dedication to fitness with a message about protecting natural spaces for future generations.

Key Points: Soha Ali Khan's 2026 Leg Workout: Squats, Lunges, Deadlifts

  • Leg day with compound moves
  • Squats & Romanian deadlifts
  • Family trip to Udaipur forests
  • Advocacy for nature conservation
2 min read

Soha Ali Khan's first workout of 2026 includes squats, cable lunges & Romanian deadlifts

Actress Soha Ali Khan shares her first 2026 workout focused on squats, lunges, and deadlifts for strong legs, after a reflective family trip to Udaipur.

Soha Ali Khan's first workout of 2026 includes squats, cable lunges & Romanian deadlifts
"I'm entering 2026 with strong legs and zero regrets. - Soha Ali Khan"

Mumbai, Jan 4

Actress Soha Ali Khan, who loves to stay on top of her fitness game, started her 2026 fitness journey by strengthening her legs.

Her first workout of 2026 included some high-intensity exercises such as squats, Goblet squats, cable lunges, and Romanian deadlifts.

Soha took to her official Instagram handle and posted a video of her primary workout session of the New Year.

The 'Rang De Basanti' actress intends to step into 2026 with stronger legs and no regrets.

Soha's determination even reflected in the caption that read, "First workout of the new year had to be LEGS!! Sharing four compound moves I swear by:

• Squats

• Goblet squats

• Cable lunges

• Romanian Deadlifts

They work your whole body and your future self will thank you. I m entering 2026 with strong legs and zero regrets (sic)."

Soha ended the year 2025 with a three-day visit to Udaipur with her husband, Kunal Khemu, and daughter Inaaya.

As part of their stay, they went on a safari, where they even spotted a leopard.

During their time in the wild, Soha found that forests are not just a place to visit, but something worth protecting for future generations.

The 'Chorrii 2' actress also uploaded a clip on social media, where she, along with her husband Kunal and daughter Inaaya, were seen exploring the beautiful landscape and culture of Udaipur.

"Three days in the forests of Chunda Shikar Oudi (a mere 20 minute drive from Udaipur airport) - where time slowed, meals were delicious, mornings were for birdsong, and the jungle gently revealed itself. We were lucky enough to spot a leopard, but luck aside, what stayed with us was the warmth of the people, the care we were wrapped in, and the reminder that the forest isn't something to visit - it's something to protect," Soha wrote in the caption.

- IANS

Share this article:

Reader Comments

R
Rohit P
While I admire her dedication, sometimes these celebrity fitness posts can feel a bit out of touch. Not everyone has access to a gym with cable machines or can afford a three-day getaway to Udaipur. It's great for her, but let's also celebrate everyday people's fitness journeys.
A
Ananya R
I love that she balanced a family holiday with her fitness! The Udaipur trip with Kunal and Inaaya sounds magical. Spotting a leopard? Wah! 🐆 And then coming back to crush a workout. #MomGoals for real.
V
Vikram M
Solid compound movements she's listed. Squats and deadlifts are the king and queen of exercises. Her point about the forest being something to protect, not just visit, is very thoughtful. More power to her.
S
Sarah B
It's interesting to see how fitness culture is evolving here. A few years ago, it was all about yoga and walking. Now we're talking about Romanian deadlifts! Shows how global the wellness conversation has become.
K
Kavya N
Her message about protecting forests is the real takeaway for me. We have such beautiful natural heritage in India, from Rajasthan to the Western Ghats. Celebrities using their platform for this is always appreciated.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

Leave a Comment

Minimum 50 characters 0/50