Pulkit Samrat on His Grueling Boxing Training for 'Glory'

Actor Pulkit Samrat admits he underestimated the physical demands of boxing while training for his upcoming Netflix series 'Glory'. He trained 5-6 hours daily, including boxing, strength training, and physiotherapy. Samrat credits his team and creator Karan Anshuman for helping him achieve authenticity in the role. The series, blending boxing with family drama and murder mystery, premieres on May 1, 2026.

Key Points: Pulkit Samrat's Intense Training for 'Glory' Revealed

  • Pulkit Samrat trained 5-6 hours daily for 'Glory'
  • He initially underestimated the boxing challenge
  • The series explores Indian boxing with family drama and murder mystery
  • 'Glory' premieres on Netflix on May 1, 2026
3 min read

"I realised mai bohot paani me hu...": Pulkit Samrat on his intense training for 'Glory'

Actor Pulkit Samrat opens up about his demanding 5-6 hour daily training for the Netflix series 'Glory', admitting he initially underestimated the boxing challenge.

"I realised mai bohot paani me hu - Pulkit Samrat"

New Delhi, April 30

Actor Pulkit Samrat is stepping into uncharted territory with his upcoming series 'Glory', trading his familiar romantic, boy-next-door persona for a physically demanding role set in the world of boxing.

In an interview with ANI, the actor opened up about the rigorous preparation that went into portraying a boxer, admitting that he initially underestimated the challenge.

"Well, when I started training, I thought, okay, I'm already fit, so I don't have to work so hard for boxing, to look like a boxer. But, as soon as I started training, I realised mai bohot paani me hu," Samrat said.

Highlighting the intensity of his routine, he added, "It is not possible to look like an athlete without training like an athlete. So, I literally had to train like a boxer. I had to learn all the details of boxing."

Samrat revealed that his training schedule spanned several hours daily. "I used to train for at least 5-6 hours a day, which included boxing for 2 hours, strength training for 1-1.5 hours, and physiotherapy, just to make sure that I can go for training again the next day, so that I don't have too much strain on my body."

The actor emphasised the importance of speed and stamina in boxing, noting how it shaped his character.

"Because a boxer's biggest strength is his speed. And I wanted this speed to become Ravi's (his character in 'Glory') strength and his weapon. So, it took a lot of effort to make speed his weapon."

He also credited his team for helping him achieve authenticity in the role, saying, "I'm lucky that a very good team came together. My boxing coach, Drew, worked very hard and made me do it. Our boxing coordinator made sure that no form was wrong, and that my warm-ups were good. So, I can't really... If everybody is liking what I've done as a boxer, the credit doesn't go to me alone. It is the entire team that has worked."

Samrat also acknowledged series creator Karan Anshuman for trusting him with the role. "Definitely the credit goes to this man sitting right next to me, Karan Anshuman, who envisioned this kind of a character, and believed and trusted me to play that character," he said.

Despite initial doubts, the actor said discipline kept him going through the demanding process. "If you watch my Day 1 video, in which I had just started training, I didn't think I would be able to look like a boxer, or walk like a boxer, or even stand in the ring."

He added, "But again, the entire credit goes to my team, who pushed me, showed trust in me, and they used to encourage me and motivate me every single day. My job was to maintain discipline. That's it."

'Glory', created by Karan Anshuman and Karmanya Ahuja, explores the world of Indian boxing, blending family drama, rivalry, revenge, and a murder mystery. The ensemble cast includes Divyenndu, Suvinder Vicky, Jannat Zubair, Ashutosh Rana, Sikandar Kher, Sayani Gupta, Yashpal Sharma, Kashmira Pardeshi and Kunal Thakur.

The series is set to premiere on Netflix on May 1, 2026.

- ANI

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Reader Comments

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Priya S
Pulkit ka casting wise yeh bohot risky step hai... But I love actors who are willing to step out of their comfort zone! "Mai bohot paani me hu" line real hai, Indian actors ko boxing jaisi training seriously lena chahiye. Hope the series does justice to his hard work. 🥊
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Vikram M
Bro honestly saying "credit goes to the team" aisa toh kam hi bolte hain actors aaj kal. Pulkit ne sahi baat kahi — big star bhi ho toh bhi improvement zone se bahar aana mushkil hota hai. Boxing ka speed aspect mention karna accha laga. Yeh detail shows he really understood the sport.
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Sarah B
Not many Indian actors talk about physiotherapy and recovery like this. Most just share workout reels. Pulkit acknowledging the science behind training is refreshing. That said, I hope the script is as strong as his preparation. Netflix and Karan Anshuman combo usually delivers.
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Rohit P
Yaar genuine hardwork hai! Lekin ek question — yeh sab to thik hai, but acting part bhi toh important hai na? Action movies mein body transformation dikhana aasan hai, but emotional depth bhi chahiye. Ummeed hai 'Glory' sirf boxing ka gimmick nahi hogi. Pulkit se umeed hai.
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Ananya R
"Discipline hi mera job tha" — love this line! Jab actor apni physique aur skill ke liye sirf team ko credit de raha hai, aur discipline ap

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