Orphaned Teen Isak Malsawmtluanga Overcomes Grief & Injury to Win Gold

Isak Malsawmtluanga triumphed at the Khelo India Tribal Games, winning gold in the men's 60kg category with a total lift of 235kg. His victory comes after immense personal hardship, having lost both his parents before the age of 16. Supported by his dedicated uncle and childhood coach, he persevered through grief and a recent back injury to compete. His story is a powerful testament to resilience in the face of profound adversity.

Key Points: Mizoram Teen Wins Gold at Khelo India Tribal Games 2026

  • Won gold at Khelo India Tribal Games 2026
  • Lost both parents before turning 16
  • Overcame a back injury to compete
  • Supported by his uncle and coach
  • Trains at SAI National Centre of Excellence
3 min read

Orphaned at young age, Mizoram teenager Isak Malsawmtluanga overcomes injury worries to win KITG title

Isak Malsawmtluanga, orphaned before 16, overcomes personal tragedy and a back injury to clinch the men's 60kg weightlifting gold at Khelo India Tribal Games.

"Losing both my parents broke me completely from inside. - Isak Malsawmtluanga"

Raipur, March 29

Isak Malsawmtluanga was nearly ready to give up weightlifting after losing both parents before turning 16. The tragedy deeply affected the Mizo teenager, but support from his childhood coach and his aunt and uncle helped save his sporting career. At 18, he made everyone proud by winning the men's 60kg gold medal at the Khelo India Tribal Games 2026 here.

Battling a troublesome back, Isak delivered a strong performance in the clean and jerk, placing second after the snatch. He secured the gold medal with a total of 235kg and was immediately embraced by his uncle, who has been a guiding influence on the teenager.

Isak's father, Heming Malsawmtluanga, died in a bike accident in 2018, the same year he started training as a weightlifter. This left Isak, the family's only son, uncertain whether to persevere with his training or to prioritise earning money to support his family.

"At that time my childhood coach Soma motivated me a lot and asked me to continue weightlifting," Isak told SAI Media.

Just as Isak's performance started to improve, winning a silver medal in the 60kg category at the 2024 Youth National Championships in Himachal Pradesh, he faced another personal challenge. His mother was diagnosed with cancer, putting the family under significant emotional and financial stress.

During this challenging time, Isak's uncle and aunt stepped in to support him. They work at a small restaurant in Aizawl's Ramhlun Vengthar area and took him in, making sure he could keep up with his studies and continue weightlifting without disruption. However, later that year, Isak's mother passed away due to illness, leaving him deeply distressed. For a while, the sport that had once given him hope started to seem pointless as loneliness and grief overwhelmed him.

"Losing both my parents broke me completely from inside," he said. "I had almost decided that I would quit weightlifting but my uncle and coach once again persuaded me to continue.

Since 2024, Isak has been training at the Sports Authority of India's National Centre of Excellence (NCOE) in Imphal while studying for his Class 12 through the Indira Gandhi National Open School in Aizawl.

Over time, his efforts paid off. He earned another silver medal at a junior event in Modinagar in 2025 and later won a bronze at the National Weightlifting Championships the same year.

Even leading up to the Khelo India Tribal Games, he faced several challenges. During training, Isak sustained a back injury, and his coach advised him to skip the tournament to prevent further damage.

Nevertheless, resolute to avoid any further setbacks, Isak stepped onto the Raipur platform and gave the best performance of his life.

"My uncle always travels with me for competitions since my father passed away," he said. "He was here with me as well. As soon as I won the medal, he lifted me in his arms. At that moment, I realised how happy he was," he said before heading off to once again join his family members for extended celebrations.

- IANS

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Reader Comments

R
Rohit P
Stories like this from the North East need more coverage. So much talent there. Hats off to Isak for fighting through injury and personal tragedy. The Khelo India platform is doing great work in bringing such athletes to the national stage.
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Aman W
While the story is heartwarming, it also highlights a gap. Why did the family have to struggle so much financially after the tragedies? Shouldn't there be a stronger safety net from sports bodies or the government for promising athletes in such dire situations?
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Sarah B
The mental strength required to perform at this level after all he's been through is just astounding. His uncle lifting him after the win got me emotional. Family is everything. Wishing Isak a long and successful career ahead!
K
Karthik V
Baap re! 235kg at 18 years old and with a back injury? This boy is made of something else. Jai ho! Hope SAI and the weightlifting federation provide him with the best medical and training support now. Don't let this talent fade.
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Nisha Z
This is the real spirit of India. Overcoming every obstacle with grit. His aunt and uncle running a small restaurant and still supporting his dream... it's so humbling. We need to celebrate these everyday heroes as much as the champions.

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