Nikita Dutta shares 'unaesthetic' yet intense yoga backbend routine
Mumbai, June 18
Actress Nikita Dutta has shared a glimpse of her intense yoga training routine.
In her recent post on Instagram, she highlighted a challenging backbend session. She described it in a light-hearted way as "unaesthetic" while showcasing the demanding nature of the drills. Nikita posted a video in which she is seen performing yoga backbend exercises. For the caption, the 'Kabir Singh' actress wrote, "Unaesthetic back bend drills include bringing out every yoga prop possible."
Last week, actress Nikita Dutta shared a reflective note on life, offering a thoughtful glimpse into her personal outlook. In her post, she spoke about the importance of staying open to life's uncertainties and embracing the unexpected. Taking to her Instagram, she highlighted how experiences-whether planned or unplanned-shaped one's perspective. Nikita shared a series of candid pictures and wrote, "My last week tells me to keep some room in my heart for the unimaginable."
On the work front, Nikita Dutta made her acting debut on television with "Dream Girl" in 2015, followed by "Ek Duje Ke Vaaste," before moving into films. She entered Bollywood with "Lekar Hum Deewana Dil" and later went on to feature in popular projects like "Gold," "Kabir Singh," and "The Big Bull."
The actress also worked in the Marathi film "Gharat Ganpati" alongside Bhushan Pradhan, where she played a Hindi-speaking character who experiences cultural contrasts while interacting with her Marathi-speaking traditional in-laws before marriage.
More recently, Nikita was seen in the 2025 thriller "Jewel Thief: The Heist Begins" and the Malayalam action film "Gharshana." On the OTT space, she has appeared in the MX Player series "The Waking of a Nation" as well as the Netflix crime drama "Khakee: The Bihar Chapter."
— IANS
Reader Comments
'Unaesthetic' but effective! That's the spirit. Nikita is proving that fitness is about grinding, not just looking good. Her journey from TV to big films is inspiring too. Keep pushing boundaries, Nikita!
Love how she's normalizing the messy, hard side of yoga. So many people think it's just about relaxation, but these backbend drills are intense! Her caption made me smile. Also, cool to see she's done Marathi cinema—diversity in roles!
I appreciate the honesty, but I wish she'd share more tips for beginners. Not everyone can just jump into backbends like that! Still, good on her for staying active and inspiring others. KAAM ki baat hai! 💪
This is the kind of content we need—real and raw. Nikita is proving that fitness is a journey, not a photoshoot. Her reflective note about staying open to the unimaginable really resonated with me too. Keep shining, girl! ✨
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