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Milind Soman's 21st Mumbai Marathon & 15km Swim: Fitness Secrets Revealed

Milind Soman successfully completed his 21st Mumbai Marathon, finishing the full marathon in 4 hours and 54 minutes. His wife, Ankita Konwar, completed the race in 4 hours and 40 minutes while pacing a friend. Soman emphasized that consistency is the fundamental key to achieving fitness goals. In another recent feat, he also completed his longest swim ever, covering 15 kilometers along the Goa coast.

Key Points: Milind Soman Runs 21st Mumbai Marathon, Completes 15km Swim

  • Completed 21st Mumbai Marathon
  • Finished in 4 hours 54 minutes
  • Stresses consistency for fitness
  • Also swam 15km in Goa recently
  • Ankita Konwar also ran and swam
2 min read

Milind Soman says 'Consistency is the key' as he runs his 21st Mumbai Marathon

Actor Milind Soman finishes his 21st Mumbai Marathon in 4:54, shares his key to fitness. He also recently completed a record 15km swim in Goa.

"Consistency is the key, people, consistency is the key. - Milind Soman"

Mumbai, Jan 20

Actor and fitness inspiration Milind Soman continues to reach new milestones with his consistency as he ran his 21st Mumbai Marathon and his 14th full marathon.

Milind revealed that he was able to complete the marathon in 4 hours and 54 minutes, while his better half, Ankita Konwar, who is also his fitness companion, covered the distance in 4 hours and 40 minutes.

Posting snippets from the Marathon on social media, the 'Emergency' actor shared, "21st time running at the Mumbai Marathon and 14th full marathon here, what an event it has become...this is probably the only date in the year that is fixed and almost sacrosanct, besides my anniversary celebrations with @ankita_earthy of course... finished in 4hrs 54min on my watch and Ankita did a 4hr 40min pacing a friend for his first full! (sic)"

Milind stressed that when it comes to fitness, consistency is the key.

"Consistency is the key, people, consistency is the key, this is where I started running and this is where I show my gratitude, every year !! Big thank you to Anil and Vivek and the team, and to everyone who ran, you are blessed !!," he added.

Milind keeps on inspiring the netizens by sharing his latest achievements in the world of fitness.

Adding another feather to his cap, the 58-year-old actor recently completed his longest swim ever to date.

He was able to travel the distance of 15 kilometers within a span of 7 hours and 20 minutes on the Goa coast.

Uploading various photos and videos from the event, Milind penned on his IG, "15km swim in 7hrs 20min down the Goa coast on Sunday 11th January, the longest swim I've ever done @ankita_earthy did her first 10km swim in the sea, so proud of her...thank you @goaowsclub ! #nextiswhat."

- IANS

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Reader Comments

R
Rohit P
Amazing achievement! 21st Mumbai Marathon is no joke. The humidity and route can be brutal. Hats off to him and Ankita. It's great to see a celebrity promoting real fitness over quick fixes. More power to them!
A
Anjali F
While I admire his dedication, sometimes these stories can feel a bit out of touch. Not everyone has the time or resources to train for marathons and 7-hour swims. Fitness inspiration should also be about what's achievable for the common person with a 9-5 job.
K
Karthik V
His point about the Mumbai Marathon date being almost "sacrosanct" is so true! For many of us in the city, it's a yearly ritual, a day of incredible energy. Seeing veterans like him return year after year adds to the spirit. Jai Maharashtra! 🙏
S
Sarah B
The fact that his wife beat his time while pacing a friend for his first marathon is the best part! 😄 Teamwork and support goals. They are such a power couple. Consistency in fitness and in partnership.
V
Vikram M
4 hours 54 minutes is a solid time, especially in Mumbai's January weather which isn't exactly cool. And a 15km swim in Goa? That sea is powerful. This man defines discipline. It's motivating me to at least go for a walk today!

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