Kriti Kharbanda sheds light on how social media is draining people
Mumbai, June 11
As social media is becoming an increasing part of our everyday life, actress Kriti Kharbanda shed light on how it is constantly leaving people drained.
In her latest post, Kriti shared that she met many people who complained that social media keeps them busy without leading to any real productivity.
She wrote on the photo-sharing app, "I met a few people today. They were all drained. Emotionally, physically and mentally. Work has been demanding without actually existing and with no guarantee. But what I realised is that They all had one thing in common. They all complained about having a social media presence and the pressure of keeping up with it. All of them have big dreams, and have the perseverance to keep chasing those dreams, but social media keeps getting in the way of that (sic)."
Kriti further stressed how there is a constant pressure to keep publishing updates, even though there are many who are not entirely comfortable with letting people into their personal lives.
She added that it is crucial for people to understand that social media is only a part of life and not our entire existence.
The 'Pagalpanti' actress's note further read, "The constant comparisons, the need to stay active and put things up for the heck of it. None of them wanted to let people into their personal lives, and some kept it that way and sadly, it made them less "appealing" - their words, not mine. In that moment, my heart sank a little. I wish people understood that social media is just one part of a truly grateful existence, and if social media didn't exist, the truly grateful part still does."
Kriti concluded by saying that we all need to stop evaluating our and other people's worth based on social media profiles.
"So let's normalise not wanting to share and letting people in. Protecting your peace. And stop deciding people's worth based on social media.
I know this sounds like a rant, but I'm very certain that many people are thinking it. Hope this makes you'll feel better. You're not alone", " concluded the post.
— IANS
Reader Comments
Social media is like mai-baap now. But really, we need balance. The constant comparison is toxic. I deleted Instagram for a month and felt so free. Good that she's speaking up.
Too much social media is draining, but it's also a platform to build careers now. The key is to use it wisely, not let it use you. Good message from Kriti.
Meh, she's an actress - her whole job is about being in the public eye. Easy for her to say. But yeah, for normal people like us, the pressure is real. I wish she suggested practical solutions instead of just stating the problem.
Very true! Social media steals your time and peace. We need to normalise not sharing everything. Kudos to Kriti for this honest post. Respect ++
I manage three brand pages for work and I feel this so much. Endless posting just to stay visible. Kriti is spot-on. We need a detox culture, not a "post everything" culture. Very well said.
Honestly, social media has become a source of anxiety for many. Young people especially are suffering. Good that a star like Kriti is addressing this. Hope more people listen
We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.