Khushi Kapoor Embraces Fitness Era with Padel & Cryotherapy Focus

Khushi Kapoor is spotlighting her dedication to health and wellness, sharing clips of cryotherapy and weight training on social media. The actress, daughter of Sridevi and Boney Kapoor, made her Hindi film debut in *The Archies* and recently starred in *Loveyapa*. She is set to appear in the Netflix film *Nadaaniyan* and is reportedly slated for the sequel to the film *Mom*. Her current focus marks a public shift toward an active lifestyle and self-care.

Key Points: Khushi Kapoor's Health, Wellness & Padel Era

  • Shares fitness focus on Instagram
  • Undergoes cryotherapy in videos
  • Made debut in *The Archies*
  • Upcoming *Mom 2* role reported
2 min read

Khushi Kapoor embraces her 'health, wellness and padel era'

Khushi Kapoor shares her fitness routine, including padel and cryotherapy, and updates on her upcoming film projects and career journey.

"In my health, wellness and padel era - Khushi Kapoor"

Mumbai, Jan 20

Actress Khushi Kapoor is clearly prioritising fitness and self-care as she steps into what she calls her "health, wellness and padel era".

Taking to Instagram, the actress offered a glimpse into her current routine, highlighting her growing focus on physical well-being and an active lifestyle. She shared a string of images and videos featuring herself with her padel partner, Anjini Dhawan.

In one of the clips, Janhvi Kapoor's younger sister is seen undergoing cryotherapy, while another shows her performing hip thrusts with heavy weights.

"In my health, wellness and padel era," Khushi, who is the daughter of late star Sridevi and producer Boney Kapoor, wrote as the caption.

Khushi made her student acting debut in the student short film Speak Up, playing Naina in New York Film Academy (NYFA). In 2023, she made her Hindi film debut with The Archies, portraying Betty Cooper. In 2025, she had her first theatrical release opposite Junaid Khan in the romantic comedy Loveyapa, a remake of the Tamil film Love Today.

As it was her third filming experience, she stated that she felt significantly more confident in her abilities compared to her first project.

She next starred in Dharmatic Entertainment's romantic comedy Nadaaniyan opposite debutant Ibrahim Ali Khan, for Netflix. Directed by Shauna Gautam, the film also stars Mahima Chaudhry, Suniel Shetty, Dia Mirza, and Jugal Hansraj.

It tells the story of a privileged South Delhi schoolgirl who hires a boyfriend to exact revenge on her family and classmates.'

She will reportedly star in the second installment of the 2017 film "Mom," starring the late Sridevi.

The 2017 action thriller film was directed by Ravi Udyawar. The film stars Sridevi as a vigilante who sets out to avenge her stepdaughter after she is raped at a party. The film co-stars Nawazuddin Siddiqui, Akshaye Khanna, and Pakistani actors Sajal Aly and Adnan Siddiqui.

- IANS

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Reader Comments

R
Rohit P
Cryotherapy and heavy weights? That's some serious dedication. Meanwhile, I struggle to do 10 push-ups. 😅 But honestly, it's inspiring. Maybe I should start my own 'health era'.
A
Aman W
Respectfully, while it's great she's focusing on fitness, articles like this sometimes feel a bit out of touch. Most young people in India are worried about jobs and exams, not cryotherapy sessions. Just my two cents.
S
Shreya B
She's working hard! Looking forward to 'Mom 2' – what a legacy to be part of. Her mother would be so proud. Sridevi was an icon. All the best, Khushi!
D
David E
Interesting read. The fitness culture among celebrities here seems very similar to the West now. Padel is huge in Spain and Europe. Good to see it becoming popular in India too.
N
Nikhil C
Her film lineup sounds promising. From The Archies to a potential Mom sequel – that's quite a range. Hope she gets good scripts. The industry needs fresh talent with solid work ethic.

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