Hina Khan's Ramadan Fitness Tip: Go Easy on Workouts, Stay Consistent

Television actress Hina Khan shared a helpful tip for maintaining a workout regime during Ramadan, advising followers to go slow to avoid feeling thirsty while emphasizing consistency. She posted this guidance alongside a gym photo on her Instagram Stories. In a separate emotional note ahead of Sehri, Hina demonstrated how dedication to work and faith can coexist beautifully. She highlighted a personal achievement of removing her acrylic nails at home after a long work day as a small but meaningful victory.

Key Points: Hina Khan's Ramadan Workout & Faith Balance Tip

  • Go easy on workouts while fasting to avoid thirst
  • Consistency is key in fitness during Ramadan
  • Balance work and faith during the holy month
  • Small personal wins, like removing acrylics, are meaningful
2 min read

Hina Khan has a helpful tip for all those working out during Ramadan

TV star Hina Khan advises on balancing workouts while fasting in Ramadan, stressing consistency and sharing a personal Sehri victory.

Hina Khan has a helpful tip for all those working out during Ramadan
"Workouts during Ramadan, Go slow and easy so that you don't feel thirsty..But keep moving - Hina Khan"

Mumbai, Feb 20

A popular name in the television industry, Hina Khan, has a helpful tip for all those who wish to continue their workout regime while fasting in the holy month of Ramadan.

Sharing a glimpse of her latest workout session in the gym on the Stories section of her official Instagram handle, the 'Yeh Rishta Kya Kehlata Hai' actress advised that while fasting, one should go easy on the exercises, so that they do not end up feeling thirsty. However, she added that it is extremely crucial to keep moving forward in your fitness journey, as consistency is the key.

Hina penned on the photo-sharing app, "Workouts during Ramadan, Go slow and easy so that you don't feel thirsty..But keep moving, " followed by an evil eye, folded hands, and a pink flower emoji.

Hina treats the netizens with constant glimpses of her daily life, which includes both her professional commitments and her quality time with her loved ones.

On Thursday, the 'Kasautii Zindagii Kay 2' actress compiled an emotional note as she geared up for Sehri, claiming that dedication towards work and faith can go hand in hand beautifully.

She took to her Instagram stories and talked about concluding a long and hectic work day, while still making some time for her personal commitments at home.

Hina disclosed that despite having a packed schedule, she was able to remove her acrylic nails by herself.

She added that she sees this as a small yet meaningful win.

Dropping a picture of her nails on social media, Hina wrote, "Sehri in 2 hours. And the hard work finally paid off. Who said work and faith can't go hand in hand. Had a long work day but I still managed to remove acrylics at home. Woh kehte haina, Jahan chaah hal, wahan raah bal...Alhamdullilah #Ramadan Mubarak."

- IANS

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Reader Comments

S
Sarah B
As someone who tries to maintain fitness, her advice to "go slow and easy" is spot on. Trying to do intense cardio while fasting is just not sustainable. Better to do light strength training or yoga. Thanks for the reminder, Hina!
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Priya S
It's nice to see a celebrity sharing such relatable and grounded content. Removing her own acrylic nails after a long day is something so many of us can connect with. Small wins matter! #RamadanMubarak to all observing. 🌙
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Michael C
While the sentiment is good, I feel the article focuses a bit too much on the celebrity aspect. The core message about balancing health and faith is universal and important for everyone, not just those who follow her on Instagram.
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Rohit P
"Jahan chaah, wahan raah" – so true! Her dedication is motivating. For those fasting, the best time to workout is usually just before Iftar or a couple of hours after. Listen to your body. Ramadan Kareem!
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Kavya N
Appreciate her sharing this. In a country with a large Muslim population, it's helpful to have these conversations about fitness during religious observances. It normalizes the challenge and encourages a supportive community approach.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

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