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Harshvardhan Rane's 5-Degree Workout & Fitness Mantra: Avoid Distractions

Actor Harshvardhan Rane shared his fitness philosophy, emphasizing the need to avoid distractions and make disciplined choices, using a plate of French fries as an example. He posted a clip of himself working out in five-degree weather in Vietnam while shooting for his upcoming film, 'Silaa'. The film is an intense action romance where he stars alongside Sadia Khateeb and Karanveer Mehra. Rane has also been roped in for the 'Force' franchise, with filming expected to begin in March.

Key Points: Harshvardhan Rane Shares Fitness Discipline in Freezing Workout

  • Discipline over temptation
  • Workout in 5-degree weather
  • Upcoming film 'Silaa' in Vietnam
  • Part of 'Force' franchise
  • Intense action romance
2 min read

Harshvardhan Rane shares fitness mantra amid 5-degree workout

Actor Harshvardhan Rane reveals his fitness mantra, avoiding temptations like fries, while training in 5-degree weather for his new film 'Silaa'.

"Moral of the story hai aapke life main, plate main bahut kuch aayega... aapko avoid karna hai aur kaam ki cheezein khaani hai. - Harshvardhan Rane"

Mumbai, Jan 22

Actor Harshvardhan Rane believes that discipline is about making the right choices, even when temptations are right in front of you.

Sharing a candid fitness moment on his Instagram stories, the actor said, "Moral of the story hai aapke life main, plate main bahut kuch aayega... jaisai ki yeh," as he panned the camera towards a plate of French fries.

He then added that one must learn to avoid distractions and choose what truly works for them.

Harshvardhan was heard saying: "But aapko avoid karna hai.Avoid karna hai aur kaam ki cheezein khaani hai."

The actor also shared a glimpse of himself sweating it out in five-degree weather during the shoot of his upcoming film Silaa in Vietnam.

He captioned the clip: "Post packup workout, post workout cardio, post cardio dinner, 5 degree post #vietnam #silaa the film."

Talking about Silaa, the actor will be seen sharing screen space with Sadia Khateeb and 'Bigg Boss 18' winner Karanveer Mehra, who will play the antagonist in the project.

Touted to be an intense action romance with layered characters and high-stakes drama, "Silaa" has been presented by Zee Studios.

Produced by Omung Kumar, Umesh KR Bansal, Pragati Deshmukh, Himanshu Tiwari, Ajay Singh, Dhananjay Singh, Abhishek Ankur, and Captain Rahul Bali, under the banners of Blue Lotus Pictures, Stark Entertainment, and Innovations India, the movie has been co-produced by Rahhat Shah Kazmi.

Harshvardhan has also been roped in to be a part of the 'Force' franchise. He is expected to start filming for the drama in March.

In November, Harshvardhan took to social media and posted a still of himself seeking blessings at the Trimbakeshwar Temple near Nashik.

The actor was recently seen in the romantic drama Ek Deewane ki Deewaniyat. The film, which was directed by Milap Zaveri, also stars Sonam Bajwa. It told the story of a powerful politician who falls for a strong-willed superstar, and their passionate romance quickly spirals into a dangerous game of obsession, pride, and heartbreak.

- IANS

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Reader Comments

R
Rohit P
Good message, but honestly, it's easier said than done for us regular folks with 9-5 jobs. After a long day, the last thing you want is a workout in the cold. Respect for his commitment though.
A
Aman W
Fitness is a lifestyle, not a temporary phase. His point about avoiding distractions is key. In our culture with so many food festivals and weddings, it's a constant battle. More power to him!
S
Sarah B
Interesting to see Bollywood actors embracing such intense fitness regimes. The industry has come a long way from the typical hero body. The film with Sadia and Karanveer sounds promising!
V
Vikram M
Post-packup workout in that cold? Bhai, salute! 🫡 It shows the level of professionalism. Hope the movie is as intense as his training. Good to see him in the Force franchise too.
K
Kavya N
While I admire the dedication, I hope the message isn't about extreme deprivation. Balance is important. You can have a French fry sometimes and still be fit! Moderation is the real mantra.

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