FM Sitharaman, Assam CM Sarma join Guwahati session on International Yoga Day
Guwahati, June 21
Union Finance Minister Nirmala Sitharaman and Assam Chief Minister Himanta Biswa Sarma participated in yoga sessions in Guwahati on Sunday to mark the 12th International Day of Yoga, joining millions across the country in celebrating the annual event.
The yoga session was organised in Guwahati as part of nationwide celebrations of International Yoga Day, which this year is being observed under the theme 'Yoga For Healthy Ageing'.
In Mumbai, Union Minister Piyush Goyal also participated in a yoga session on the occasion, highlighting the importance of yoga in promoting physical and mental well-being.
The 12th edition of the International Day of Yoga is being observed across the country and around the world under the theme 'Yoga for Healthy Ageing', highlighting the role of Yoga in promoting healthy and active living across all stages of life.
This year's theme, 'Yoga for Healthy Ageing', reflects the growing global emphasis on healthy and active living across the lifespan. As populations age and non-communicable diseases and lifestyle-related health concerns rise globally, the emphasis is shifting from simply adding years to life to enhancing health span, quality of life and overall well-being.
Prime Minister Narendra Modi, who led International Day of Yoga 2026 Celebrations at Kolkata's Historic Red Road, also helped participants correct their posture as they performed Yoga during the Common Protocol session.
Participants performed yoga with full enthusiasm and were guided by the instructions from the stage.
Addressing the main national event, PM Modi said the theme, "Yoga for Healthy Ageing," should not be viewed as being limited to senior citizens but should inspire people of all age groups to pursue lifelong wellness.
"When we speak of Yoga for healthy ageing, it means that we can work to ensure that age doesn't reduce human potential. Yoga can help human life aspire for constant growth. Our target must be to be more flexible at 40 than we were at 20, more energetic at 50 than we were at 30, and more resistant to lifestyle diseases at 70 than we were at 50," the Prime Minister said.
He said yoga helps keep the body flexible, sustains energy levels, promotes a calm and stress-free life, and aids in preventing lifestyle diseases. Modi added that regular yoga practice encourages individuals to become lifelong learners of their bodies and minds, enabling better self-management and well-being.
The Prime Minister emphasised that the theme of "Yoga for Healthy Ageing" should be seen as relevant for people of all ages and highlighted how yoga has emerged as a unifying force that transcends geographical boundaries and cultural differences, with its growing global acceptance reflecting its universal appeal.
The United Nations had proclaimed June 21 as the International Day of Yoga in 2014. The proposal, introduced by Prime Minister Narendra Modi at the 69th session of the UN, was supported by 175 member states.
— ANI
Reader Comments
While I appreciate the enthusiasm, I wish the government would also focus on making yoga accessible in rural areas. Not everyone can afford classes or have proper spaces to practice. But yes, the health benefits are undeniable—I've been doing Surya Namaskar for years and it keeps me grounded. 🙂
PM Modi's vision of being more flexible at 40 than at 20 is truly inspiring! I started yoga during the pandemic and it transformed my mental health. It's wonderful that even the UN recognised our ancient practice. Proud moment for India 🇮🇳
Very good initiative! But I wish more mainstream medical professionals would officially recommend yoga as a complement to modern medicine. Many of my relatives still think it's just "stretching" and ignore its proven benefits for blood pressure and diabetes. Education is key! 👍
Can we talk about how this event was in Guwahati? The Northeast often gets overlooked for such major events, so kudos to the organisers for including Assam. I hope more such activities happen in smaller towns and not just metros. Yoga for all, truly! 💯
As someone who discovered yoga while living abroad, I'm amazed at how it's now a global phenomenon. The UN's decision to support this day shows the world is finally catching up with India's ancient wisdom. Let's keep spreading this positivity! 🌏
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