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Deepika Singh Reveals Martial Arts' True Essence: Mind & Body Control

Television actress Deepika Singh recently showcased her martial arts skills on social media, accompanied by a philosophical caption on the true essence of the discipline. She explained that real strength, fearlessness, and wisdom come from experiencing their opposites. Deepika also reflected on a recent, humbling meeting with India's blind women's cricket team, which deeply moved her. The interaction reinforced her belief in the power of human connection and spirit.

Key Points: Deepika Singh on Martial Arts Essence & Mind Control

  • Philosophy of strength from weakness
  • Essence is mind-body control
  • Shares martial arts videos
  • Recalls meeting blind cricket team
  • Humbled by human spirit
2 min read

Deepika Singh says the true essence of martial arts lies in the ability to control one's mind & body

TV actress Deepika Singh shares the philosophy behind martial arts, emphasizing control of mind and body, and recounts meeting India's blind women's cricket team.

Deepika Singh says the true essence of martial arts lies in the ability to control one's mind & body
"The true essence of martial arts lies in the ability to control one's own mind and body. - Deepika Singh"

Mumbai, March 9

A popular name in the television industry, Deepika Singh, was seen flaunting her powerful and swift martial art moves in her latest social media post.

She revealed that the true essence of martial arts lies in the ability to control one's mind and body.

In the videos and photos dropped by Deepika on her official Instagram handle, the 'Diya Aur Baati Hum' actress shared that in order to be strong it is necessary to be weak, in order to become fearless, one needs to know what it is like to be afraid, and to become a wiser version of yourself, it is crucial to be foolish at times.

The caption on Deepika's post read, "I'm strong because I've been weak. I'm fearless because I've been afraid. I'm wise because I've been foolish.The true essence of martial arts lies in the ability to control one's own mind and body. (sic)"

Deepika likes to stay connected with her Instagram family through her social media posts, sharing exciting titbits from both her personal and professional life.

Back in January, Deepika dropped a nostalgic note on her IG after she got the opportunity to meet India's blind women's cricket team. She termed the interaction a deeply humbling experience that ended up reaffirming her faith in the power of the human spirit and connection.

The 'Mangal Lakshmi' actress added that the unwavering love from these women, along with their indomitable courage, left a lasting impact on her.

"Some love truly sees beyond sight. Meeting the blind women cricket team - from Diya Aur Baati Hum to Mangal Lakshmi - left my heart full and my soul humbled. Their unwavering love, their sharp memory of my dialogues, and their indomitable spirit remind me why this journey matters," Deepika wrote on the photo-sharing app.

She concluded the post saying, "I hold these incredible women in the highest regard, always. Grateful beyond words".

- IANS

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Reader Comments

R
Rohit P
Love seeing celebrities use their platform for positive messages like this. More power to her! Also, her meeting with the blind cricket team was so heartwarming. 🇮🇳
M
Michael C
Respectfully, while the sentiment is nice, it feels a bit like a generic motivational quote. I'd be more impressed if she talked about her specific training regimen or the martial art she practices.
A
Ananya R
Her philosophy is beautiful. "To be strong, it is necessary to be weak" – this is such a profound thought. Reminds me of the lessons from our epics. More actresses should inspire like this instead of just fashion posts.
K
Karthik V
As someone who practices Kalaripayattu, I appreciate her highlighting the mental aspect. The physical moves are just 50%. The real battle is within. Good on her!
S
Sarah B
The part about her meeting the blind women's cricket team is what got me. That's genuine connection. Shows her heart is in the right place. Lovely to see.

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