Pakistan's Food System Relies Too Much on Cereals, Sugar, Fats: UN Report

A UN FAO report highlights deep structural imbalances in Pakistan's food system, which is overly reliant on cereals, sugar, and fats. This leads to inadequate consumption of fruits, vegetables, and protein sources, causing widespread micronutrient deficiencies. The imbalance contributes to a double burden of malnutrition, where undernutrition coexists with rising obesity and non-communicable diseases. The report urges a strategic reallocation of government subsidies to boost the production and accessibility of nutrient-rich foods.

Key Points: Pakistan's Cereal-Heavy Diet Causes Malnutrition: UN Report

  • Cereals & sugar oversupply
  • Low fruit & vegetable intake
  • Rising diet-related diseases
  • Rural areas most affected
  • Processed food sales double
2 min read

Cereal, sugar, fats dominate Pakistan's food system causing malnutrition: Report

A UN FAO report reveals Pakistan's food system is dominated by cereals, sugar, and fats, leading to malnutrition and rising diet-related diseases.

"Significant gaps persist in the availability of fruits and vegetables, pulses and legumes which weaken efforts to address malnutrition - FAO Report"

New Delhi, Feb 12

Pakistan's food system is excessively reliant on cereals, sugar as well as fats and lacks healthy, nutritious and diverse foods, a new report has said, citing United Nations findings.

The Food and Agriculture Organisation (FAO) of the United Nations indicated deep structural imbalances in food availability that undermine nutrition, public health, and long-term development outcomes, according to a report by Dawn.

"Significant gaps persist in the availability of fruits and vegetables, pulses and legumes which weaken efforts to address malnutrition, micronutrient deficiencies, and diet-related diseases," the report said.

Results tabled at National Results Dissemination Workshop on the Integrated Roadmap for Sustainable Food Systems Transformation in Pakistan urged strategic reallocation of subsidies by the government to boost production, accessibility of nutrient-rich foods.

While Pakistan's overall food energy availability is adequate, the quality of food falls short in terms of "healthy diets in line with the National Food-Based Dietary Guidelines of 2018."

Pakistan's food supply is characterised by a substantial oversupply of cereals, grains, sugar, and edible oils, far exceeding levels recommended for healthy diets.

This imbalance reinforces cereal-heavy consumption patterns, limits dietary diversity, and contributes to the rising burden of non-communicable diseases (NCDs), the analysis showed.

Grains and cereals dominate food consumption, across geographies, with rural households being more dependent on them. Milk and dairy products were the second most consumed food category nationally, the report said.

Consumption of vegetables remains moderate, and fruit intake is consistently low, especially in rural areas signalling widespread micronutrient gaps. Protein sources beyond dairy remain limited, including consumption of meat, poultry, and eggs. Consumption of pulses remains insufficient to make up for protein from lack of animal-based foods, it added.

Rural households consume more free sugar and fats than urban households, reflecting reliance on inexpensive, energy-dense foods.

Further, sales of processed foods have nearly doubled in recent years, and poor dietary patterns are contributing to Pakistan's double burden of malnutrition, where undernutrition coexists with rising obesity and diet-related non-communicable diseases (NCDs).

The report cited several independent estimates such as 34.5 million people in Pakistan, including one in three adults being diabetic. NCDs now account for 58 per cent of all deaths nationwide, the report said, adding cardiovascular disease alone claims nearly 4 lakh lives annually.

- IANS

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Reader Comments

R
Rohit P
Very sad to read about the malnutrition and diabetes numbers. 34.5 million diabetics is a huge burden on any healthcare system. The reliance on cereals and sugar is a recipe for disaster. Governments need to make healthy food affordable and accessible.
A
Aman W
It's not just a Pakistan problem. Urban India is also facing a crisis of obesity and diabetes due to similar dietary shifts. We need to go back to our traditional diets - more pulses, millets, and seasonal produce. 🥗
S
Sarah B
The part about rural households consuming more sugar and fats because they're "inexpensive, energy-dense foods" is key. Poverty drives poor nutrition. Subsidies for healthy foods, as the report suggests, could make a real difference.
V
Vikram M
While the report is about our neighbour, it holds a mirror to us as well. Our food systems are also becoming increasingly imbalanced. Public awareness campaigns about nutrition are just as important as policy changes.
K
Karthik V
A respectful criticism: The article focuses on the problem but I wish it had more details on the "Integrated Roadmap" solution. What specific steps are being proposed? Transforming a national food system is a massive challenge that requires clear, actionable plans.
N
Nisha Z

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