CBSE Launches Free 24/7 Counseling for Class 10, 12 Students from Jan 6

The Central Board of Secondary Education (CBSE) has commenced the first phase of its annual free Psycho-Social Counselling Services for Class 10 and 12 examinees, running from January 6 to June 1, 2026. The initiative provides a 24/7 helpline and interactive voice response system for practical guidance on stress management and exam preparation. Students and parents can access support from a panel of 73 trained counselors and psychologists based in India and several other countries. The board has also made curated online resources available on its website as part of its commitment to student well-being during the examination cycle.

Key Points: CBSE Free Psycho-Social Counseling for Exam Stress 2026

  • 24/7 helpline in Hindi & English
  • Support from 73 trained professionals
  • Resources for stress & time management
  • Services available in India & 5 other countries
  • Annual initiative for exam-related well-being
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CBSE launches psycho-social counseling support for students from January 6

CBSE launches free 24/7 counseling helpline & resources for Class 10 & 12 students to manage exam stress from Jan 6 to Jun 1, 2026.

"enabling students to approach their forthcoming Theory Exams... with confidence, balance, and mental clarity - CBSE Official Statement"

New Delhi, January 7

The Central Board of Secondary Education, reaffirming its commitment to the holistic well-being of students, will commence 1st phase of its annual free Psycho-Social Counselling Services for examinees of Classes X and XII from 06 January 2026, continuing till 01 June 2026, according to an official statement.

This initiative is aimed at addressing examination-related stress and emotional well-being, enabling students to approach their forthcoming Theory Exams, scheduled to begin from 17 February 2026, with confidence, balance, and mental clarity.

Some of the key features of student support include a 27x7 helpline. Students may dial 1800118004 and access round-the-clock support in Hindi and English through the Interactive Voice Response System (IVRS). The service provides practical guidance on stress-free preparation, effective time and stress management, responses to frequently asked questions, and important CBSE-related contact information to be utilised by students whenever required, according to an official statement.

Students and parents can interact with a panel of 73 trained professionals, comprising Principals, Counsellors, Special Educators from CBSE-affiliated schools, and qualified Psychologists. Of these, 61 counsellors are based in India, while 12 counsellors are located in Nepal, Japan, Qatar, Oman, and the United Arab Emirates, ensuring a wide and diverse support network on a voluntary basis.

A curated collection of resources on stress management, effective study strategies, and emotional well-being is available on the CBSE website. These resources are designed to be engaging, concise, and easily accessible for students, the release said.

CBSE encourages students and parents to utilise these support services as part of the Board's ongoing efforts to support students' psycho-social well-being during the Class X/XII examination cycle.

The Psycho-Social Counselling Services is an annual program launched by the CBSE with the aim to help the students deal and manage the stress of exam season. In 2025, the Board held the first phase of program from February 1 to April 4, encouraging students and parents alike to avail these services.

- ANI

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Reader Comments

A
Arjun K
Good initiative by CBSE. But the real test is awareness and accessibility. Will students in smaller towns and villages know about this? The website resources are great, but we need more outreach in regional languages beyond just Hindi and English.
S
Sarah B
As an educator working with Indian students abroad, I'm pleased to see counsellors stationed in places like UAE and Qatar. The exam stress is a global issue for our student community. This network is a thoughtful touch.
R
Rohit P
Finally! We talk so much about marks and ranks, but mental health is always an afterthought. A 27x7 helpline is fantastic. Hope the counsellors are prepared for the volume of calls they might get. All the best to the team.
M
Meera T
This is excellent. The pressure isn't just on students, but parents too. The line about parents being able to interact is crucial. Sometimes we need guidance on how to support our children without adding to their anxiety. Well done, CBSE.
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Vikram M
A good step, but I have a respectful criticism. The program runs till June 1, but what about the stress of waiting for results? That period can be equally agonizing. Maybe the support window should be extended through the result declaration phase.
K
Karthik V

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

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