"Build a world where every generation can lead a healthy life": Guterres extends wishes on International Day of Yoga
New York, June 21
United Nations Secretary-General Antonio Guterres extended greetings on the occasion of the International Day of Yoga, highlighting yoga's global reach and its role in promoting physical and mental well-being across generations.
In a post on X, Guterres said yoga, which traces its origins to ancient India, has evolved into a universal practice embraced by people of all faiths and cultures.
"From its deep roots in ancient India, yoga has become truly universal, helping millions of people of all faiths & cultures find calm, build strength & live with purpose," Guterres said.
He noted that the practice promotes mindfulness, respect, and care not only for individuals but also for society and the environment.
"It teaches us mindfulness, respect & care for ourselves, for our planet & for one another," he added.
Extending his message on the occasion, the UN chief called for greater care for elderly populations and urged efforts to build a healthier world for all generations.
"On this Yoga Day, let's extend that care to the older members of our human family & build a world where every generation can lead a healthy life. Namaste!" the UN Secretary-General added.
The 12th International Day of Yoga this year is observed with the theme "Yoga for Healthy Ageing", highlighting the role of yoga in supporting health and well-being across all age groups.
According to UN information, yoga is considered a valuable practice for healthy ageing, as it helps maintain key physical and mental abilities that enable individuals to remain active, independent and socially engaged as they grow older.
Recognising yoga's global appeal, the United Nations General Assembly, on December 11, 2014, adopted a resolution proclaiming June 21 as the International Day of Yoga.
The day aims to raise global awareness about the numerous benefits of practising yoga. The resolution establishing the observance was proposed by India and received endorsement from a record 175 member states.
The proposal was first introduced by Prime Minister Narendra Modi during his address at the opening of the 69th session of the UN General Assembly, where he said: "Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action."
"Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and nature," he added.
The resolution also highlights "the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health".
The International Day of Yoga continues to be marked worldwide with events promoting physical fitness, mindfulness and holistic well-being.
— ANI
Reader Comments
I started yoga during the pandemic and it completely changed my life. It's not just about flexibility, it's about mental peace. Guterres is right - we need to extend this care to older generations. My parents in Bangalore have started doing yoga together every morning and it's lovely to see!
While I appreciate the global recognition, I wish our government would also focus on making yoga accessible to all sections of society, especially in rural areas where it originated. Many elderly in villages don't have access to proper yoga instructors or facilities. Let's make it truly universal.
Yoga is indeed a gift to humanity. The fact that it's now being promoted for healthy ageing is wonderful. I've seen how it helps with arthritis, stress, and even memory in older adults. My father-in-law started yoga at 65 and his doctor was amazed at his improvement. Namaste to Guterres for this message! 🧘♀️
This is nice but honestly, the commercialization of yoga in the West sometimes bothers me. It's become a billion-dollar industry with expensive classes and branded gear. The essence of yoga was supposed to be simple and accessible to all. Hope we remember its true spiritual roots amid all the celebration.
As someone who works in geriatric care in Canada, I can vouch for the benefits of yoga for seniors. It improves balance, reduces fall risk, and improves mental health. The UN's focus on healthy ageing is spot on. Wish more retirement homes would adopt yoga programs!
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