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Bhagyashree's Healthy Tilgul Recipe & Black Saree Significance for Makar Sankranti

Bollywood actress Bhagyashree has shared a video demonstrating how to make a healthy, nutrient-rich version of tilgul at home for Makar Sankranti. She explains the festival's tradition of wearing black, noting its practical warmth and symbolic strength, including as a tribute to Maratha warriors. Known for her fitness, Bhagyashree frequently shares wellness tips and simple exercises with her followers. Her recent content also includes muscle-release routines aimed at reducing back pain and stiffness.

Key Points: Bhagyashree's Healthy Tilgul Recipe for Makar Sankranti

  • Healthy tilgul recipe
  • Significance of black attire
  • Fitness tips from actress
  • Step-by-step video guide
  • Tribute to Maratha warriors
2 min read

Bhagyashree teaches a healthy way of making 'tilgul' ahead of Makar Sankranti

Bollywood actress Bhagyashree shares a nutritious homemade tilgul recipe and explains the significance of wearing black on Makar Sankranti.

"Makar Sankranti cha shubechha! Tilgul ghya anni god god bola. - Bhagyashree"

Mumbai Ja, n 14

Bollywood actress Bhagyashree has shared a healthy way to make 'tilgul' ahead of the Makar Sankranti festival, and has also highlighted the significance of the occasion.

Looking gorgeous in a beautiful saree, Bhagyashree in the video shared by her on social media, was seen showing her fans a step by step process of preparing the tilgul.

She captioned the video as, "#tuesdaytipswithb An easy way to make the yummy tilgul at home. Full of iron, calcium, magnesium, zinc and fiber .. it is just what your body needs this winter."

Wishing her fans ahead of the festival, she wrote, "Makar Sankranti cha shubechha! Tilgul ghya anni god god bola. Wishing you all peace and prosperity."

The actress also highlighted the significance of wearing black on Makar Sankranti.

"Sankrant is the only Hindu festival where black is worn for both symbolic & practical purposes. Sankranti falls in winter and the color black absorbs and retains heat providing warmth on chilly mornings."

She added, "Black also signifies strength & resilience. It also is a historical tribute to honor the sacrifices of Maratha warriors from historical battles."

Bhagyashree along with her acting skills, is also known for her fitness. The 56 year-old actress shares multiple tips for quick hacks to keep fit amidst busy schedules.

Simultaneously, the Maine Pyaar Kiya actress also shares many hacks for a pain free body.

A few days ago, Bhagyashree shared a video to reduce stiffness in the body.

She was seen showing a few quick exercises for the same.

Bhagyashree captioned it as, "Wake up with no back pain. Do these simple muscle release exercises and reduce the stiffness in your lower back and hips. Wake up fresh as a daisy, ready to take on the new day. Happy New Year in advance. #tuesdaytipswithb #stretching #exercise #muscles #backpainless."

- IANS

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Reader Comments

R
Rohit P
I never knew about the significance of wearing black on Sankranti! The point about it absorbing heat in winter makes so much practical sense. Our festivals always have such deep meaning behind every ritual. Thanks to Bhagyashree for sharing this bit of knowledge along with the recipe.
A
Aman W
Respectfully, while I appreciate the health tip, festival sweets are meant to be enjoyed in moderation as a treat. The traditional tilgul made by halwais has its own place. We shouldn't overthink and "healthify" everything, especially during festivals which come just once a year.
S
Sarah B
As someone who married into an Indian family, I find these posts so helpful! Learning about Makar Sankranti traditions from a trusted source like Bhagyashree is wonderful. I'll definitely try making this healthier tilgul for my in-laws this year. The black attire tip is fascinating!
K
Karthik V
Bhagyashree is an inspiration! At 56, she looks fabulous and is sharing such valuable content. Her fitness tips are practical for us office-goers with sedentary jobs. The back pain exercises she shared earlier were a lifesaver. More power to her! 🙏
N
Nisha Z
Tilgul ghya ani god god bola! 😊 This phrase brings back so many childhood memories of celebrating Sankranti in Pune. It's heartwarming to see celebrities promoting our cultural heritage. The Maratha warrior tribute is something I will share with my kids this year.

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