Amaal Mallik says he's dealing with health issues due to overexertion and sleepless nights
Mumbai, June 26
Music composer and former 'Bigg Boss 19' contestant Amaal Mallik has shared that he is dealing with a few health issues due to overexertion and sleepless nights.
Taking to his account on X, formerly called Twitter, Amaal shared the health update and revealed that he since he has to deliver his next song that's up for release, he has no other option but to work round the clock.
He wrote: "Dear #Amaalians, I'm dealing with a few health issues due to overexertion & sleepless nights and as you know I have to deliver my next song that's up for release, I have no other option but to work round the clock and add my final touches before it releases and enters into your hearts and playlists for good..."
The music composer said that there is a long mixing & mastering process.
"I'm most excited for this one but there is a long mixing & mastering process that cannot be bypassed and needs me to work 29/7 for it to be just pure and perfect enough for you all."
He asked his fans to be patient with him and bid adieu to social media for some time.
"Hence be patient & bear with me as I bring to you this heartfelt anthem. So here is me saying goodbye for a few days or weeks, until I'm back with #AM141 #RashmiVirag #AmaalMallik @VisheshFilms," he concluded.
Amaal was last seen in "Bigg Boss 19," which premiered on August 24, 2025. It had 16 contestants including Ashnoor Kaur, Zeishan Quadri, Awez Darbar, Nagma Mirajkar, Nehal Chudasama, Baseer Ali, Abhishek Bajaj, Natalia Janoszek, Neelam Giri, Kunickaa Sadanand, and Mridul Tiwari. The season also saw two wild-card entries in the form of Shehbaz Badesha and Malti Chahar.
Amaal is the elder son of Daboo Malik and Jyothi Malik, grandson of Sardar Malik, and brother of playback singer Armaan Malik.
He debuted as a composer in 2014 by composing three songs for Salman Khan's Jai Ho, following it up with the song "Naina" from Khoobsurat. He got wide recognition by composing songs for the 2015 film M.S. Dhoni: The Untold Story.
— IANS
Reader Comments
I understand the pressure to deliver hits, but overexertion is never worth it. Amaal's music is great, and his fans will wait. Take a break, bhai! Mumbai industry ka yehi haal hai, sab ko 24/7 kaam karna hai. Koi health nahi dekhta. 😕
Sleepless nights and overexertion? That's just not sustainable. Amaal Mallik is a great composer, and his fans will always support him. But this "mixing & mastering cannot be bypassed" argument is a bit dramatic—plan better, yaar! Hope he gets well soon. 💪
I appreciate his dedication to his craft, but this is a dangerous trend. Many young artists look up to him, and seeing him glorify overwork is not a good example. Rest is non-negotiable. Hope his next song is a hit and he takes care of himself. 🎵❤️
I'm a fan of his work, but this post is concerning. Sleepless nights and then proudly announcing it? That's not a flex, it's a red flag. The music industry needs to prioritize mental and physical health. Hope he listens to his own body before it's too late. 😔
It's sad to see this. Amaal is a gem of a composer, and I'm sure his song will be amazing. But at what cost? We've seen too many artists burn out. Take a break, get some sleep, and come back stronger. Your health is more important than
We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.