Karnataka Swimmer Manikanta L Wins 8 Golds at Tribal Games, Eyes Asian Games

Karnataka swimmer Manikanta L delivered a stellar performance at the Khelo India Tribal Games in Raipur, securing eight gold medals and one silver across multiple strokes. The 21-year-old breaststroke specialist pushed his limits by competing in all swimming styles over four demanding days. He now sets his sights on qualifying for the Asian Games 2026, needing to significantly improve his personal best time in the 200m breaststroke. Manikanta credits his rigorous training and aims to earn a job with the Karnataka Police through his sporting achievements.

Key Points: Manikanta L Wins 8 Golds at Khelo India Tribal Games 2026

  • Won 8 golds & 1 silver at Khelo India Tribal Games
  • Aims for Asian Games 2026 qualification
  • Breaststroke specialist challenged himself in all strokes
  • Must beat personal best of 2:20.55 to meet 2:13.03 standard
  • Trains at Basavanagudi Aquatic Centre in Bengaluru
4 min read

After 8 golds and a silver at KITG 2026, Karnataka swimmer Manikanta L aims for Asiad qualification

Karnataka swimmer Manikanta L clinched 8 golds and a silver at Khelo India Tribal Games, now targets Asian Games qualification in breaststroke.

"I want to focus solely on breaststroke and try and make it to the Indian team for the Asian Games 2026 - Manikanta L"

Raipur, March 29

Over the past few days, Karnataka swimmer Manikanta probably felt like a model in a fashion show, constantly needing to change quickly between runway walks and prepare for the next act.

The 21-year-old shone at the first Khelo India Tribal Games in Raipur, aiming for nine gold medals in four days. He ultimately secured eight golds and one silver. The real challenge for Manikanta was switching between the pool and the victory podium after each race, which involved constantly changing clothes and mentally preparing himself for the next event.

Manikanta, a breaststroke specialist, decided to challenge himself by competing in all four swimming styles, breaststroke, backstroke, butterfly, and freestyle, and aim for as many gold medals as he could for his state.

"It is never easy to shift between different strokes as it requires different strategy for every race. Also the time between the races was quite short. That was an added challenge here," Manikanta told SAI Media after his effort of winning six individual and two relay gold medals.

Manikanta took part in nearly every other race during the first three days of the Khelo India Tribal Games, which had only six races scheduled each day. He also attended the medal ceremonies at the international pool in Raipur between races.

All of this affected him, as he missed out on the 50m freestyle gold in the final race of Day 3, finishing second behind his state-mate Dhoonesh M.

"My abs had started to feel tight by the time I entered the water in that race and that affected my speed. But I am happy with my overall showing as this is the first time that I was participating in so many races and that too in different strokes," said Manikanta, who was hooked to swimming thanks to his paternal uncle Manjunath, who was also a national-level swimmer.

Manikanta secured four gold medals at the Khelo India University Games in Jaipur earlier this year, including two individual and two relay titles. He only swam the breaststroke segments in the relay races, while his gold medals in individual events were in the 200m and 100m breaststroke. Initially, Manikanta specialized in butterfly during the early part of his career, but a shoulder injury in 2019 led his coach Sinjo to advise him to focus more on breaststroke.

"I feel like I was destined to do breaststroke. Though I used to train mostly for Butterfly, my first National level medal back in 2016 came in a relay race in which I had swam the Breaststroke leg," said the swimmer who hails from Davangiri but now trains at the Basavanagudi Aquatic Centre in Bengaluru under coach Rajeev RS.

Manikanta firmly rejected the idea that his success in the Khelo India Tribal Games gave him the confidence to compete in more categories in the future. "Competing in multiple events is quite demanding on the body and that may affect my performance in my main event. I want to focus solely on breaststroke and try and make it to the Indian team for the Asian Games 2026 later this year," said the 21-year-old, who is considered the second best swimmer in 200m breaststroke category behind Dhanush S of Tamil Nadu.

Manikanta, who has won over 20 Khelo India medals, including two silvers and a bronze at the senior nationals, knows he must beat his personal best to qualify for the Asian Games with the required mark of 2:13.03 seconds. His current best is 2:20.55 seconds. The Indian record for this event is held by Sandeep Sejwal, who clocked 2:12.02 seconds at the 2009 Asian age-group championships.

"I have been training hard for the last two months with that goal in mind and that is why I could compete so well in these nine events here. I know getting into the Asian Games squad is quite tough but if I continue to work hard then I am confident that it can be possible," said Manikanta, who hopes to one day get a job in the Karnataka Police department on the basis of his swimming achievements.

- IANS

Share this article:

Reader Comments

R
Rohit P
Great to see tribal athletes getting this platform through Khelo India. Manikanta's story from Davangere to Bengaluru shows the talent in our small towns. Hope he gets the police job he wants – sports quotas in government jobs are so important.
D
David E
The physical demand he describes is intense. Switching strokes and having tight abs by the final race... it shows the level of these athletes. That 7-second gap to the Asiad mark is tough, but with focused training on breaststroke, he can close it. Rooting for him!
A
Aman W
While his performance is fantastic, I hope the federation and his coaches ensure he doesn't burn out. He's right to focus on his main event now. Sometimes we push our athletes in too many competitions for medals, but the long-term goal (Asiad, Olympics) should be the priority.
S
Shreya B
His humility is commendable. Instead of getting carried away by 8 golds, he's immediately talking about the next target and his weaknesses. That's a champion's mindset. Go Karnataka! #Pride
K
Karthik V
The Indian record (2:12.02) is from 2009? That's over a decade ago. It highlights how much we need to improve in swimming infrastructure and support. Manikanta has the drive; he needs world-class facilities and consistent international exposure to shave off those seconds.

We welcome thoughtful discussions from our readers. Please keep comments respectful and on-topic.

Leave a Comment

Minimum 50 characters 0/50