special-features

Tips to get rid of Sunday night blues

Los Angeles, Oct 26 : Sunday might be a part of the weekend but it is often dominated by the fear that Monday is just a few hours away.


Huffingtonpost.com shares ways to overcome the feeling:

-Relax and distract: Sometimes the best way to solve a problem is to forget about it.

-Put your feelings on paper: Try writing down exactly what it is that's bothering you.

-Unplug: Disconnecting yourself on the weekend is another way to relax.

-Schedule something to look forward to: Strategically setting up little things to look forward to throughout the upcoming week and even the following weekend can help to soothe some of your Sunday-evening dread.

-Set yourself up for success: Try setting aside some time on Friday afternoon to prepare for Monday, getting things organised so you have less to feel stressed about over the weekend.

--IANS (Posted on 26-10-2013)

special-features headlines

Fear tactics used by teachers result in lower scores

Now, generate electricity by just flushing your toilet

'Increasing alcohol price can slow down serious violence'

Most men last only 2 minutes in bed: Expert

Kids who bite food may become rowdy: Study

Vision moves to upper half first: Study

Too much admiration for partner bad for romance

Why married women cheat revealed

Why massages ease muscle soreness post workouts

How to keep spring's glow on face

Soon, powdered alcohol to give you a high

Learn Japanese from this bird, for free!

Quick Links: Goa | Munnar | Pondicherry | Free Yearly Horoscope '2014

Comments

Your e-mail:


Your Full Name:


Type verification image:
verification image, type it in the box

Message:

Back to Top