The 33-year-old's says that her fitness regime includes "healthier food, plenty of water and getting at least eight to 10 hours of sleep. Also, I like to mix up yoga and zumba."
"I enjoy being active so, I also opt for long walks, biking or tennis. Sometimes I take a spin class at a local gym. I need variety," added Nargis.
--IANS (Posted on 21-08-2013)