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Cutting on dairy products helped Megan Fox lose weight

Posted on Dec 15, 02:40PM | IANS

Actress Megan Fox says cutting out dairy products in the diet is an important key to a fit frame.

The 26-year-old has regained her hour-glass figure after she gave birth to her first child, Noah, in September this year. Fox credits the deletion of dairy products from her daily intake for her weight loss, reports contactmusic.com.

"I'm not eating dairy, that's my biggest secret. It's really hard on your hormones and it's not good. If you want to gain weight, eat dairy. If you don't, don't eat it," she told Hollyscoop.com.