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'Eat healthy to stay fit'

Posted on Sep 02 2014 | IANS

New Delhi, Sep 2 : Eat healthy to stay fit is the mantra of Michael Pelletier, Deputy Chief of Mission at the US Embassy here.

He said: "I know how easy it is when you are little bit hungry and want to snack and grab some Kurkurey or grab some chips or grab some junk food. But it is important to keep yourself healthy by eating fruits, some nuts, and by going out and playing cricket."

He was speaking at an event "Promoting Healthful Eating Among School Children" at Ahlcon International School in east Delhi.

The event was organised by the US Embassy.

Three students won prizes in various category of competitions.

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